WHOLE WHEAT CREPES
INGREDIENTS
- ! C milk
- 1 egg and 1 egg white or 1/2 C egg substitute
- 3/4 C whole wheat flour
DIRECTIONS
- Place milk, and egg in a blender. Process on medium speed until smooth, stopping and scraping down the sides as needed.
- lightly grease a crepe pan or medium non-stick fry pan. set the pan over medium heat until water sprinkled on the surface dances and sputters.
- For each crepe, add 2-3 tablespoons of the batter to the pan. Immediately swirl the pan gently to distribute the batter in a thin layer. Cook the crepe until the surface appears dry, about 1 minute.
- Turn the crepe out of the pan onto a clean kitchen towel draped over a wire rack. Allow to cool, then stack the crepes, separating them with wax paper.
- Whisk or reblend the batter before making each crepe so the solids don't settle. If the batter becomes too thick near the end, thin it with a bit of milk.
Makes 10 crepes
Return to: Vegetables and Other Side Dishes
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