Ingredients

1 1/2 lbs lean ground beef
1/2 cup ketchup
1/2 cup tomato juice
1/2 tsp. pepper
1/4 tsp. salt
1/4 tsp cayenne pepper
2 eggs, beaten
3/4 cup fresh bread crumbs
1/4 cup onion, finely chopped
2 tsp. dry mustard
Glaze:
1/4 cup ketchup
1/2 tsp. dry mustard
2 tbsp. brown sugar
1/4 cup chopped fresh parsley

Notes:
Preheat Oven: 400 degrees. Serves: 5-6 people

Instructions:

1. In a large bowl combine mix together ketchup, tomato juice, salt, pepper, cayenne pepper, eggs, bread crumbs, onions, and mustard. Mix until thoroughly blended.
2. Add ground beef, mix gently until combined. Line a loaf pan with tin foil, and gently press in the beef mixture. Don't press too hard or the meat loaf will be heavy.
3. In a separate bowl, combine all topping ingredients, blend well. Spread evenly over top of meat loaf.
4. Bake for 35-45 minutes until meat loaf is done and no pink shows when sliced.
5. Remove from over, drain off fat and let sit for 5 minutes before serving.