1/4 cup honey
2 tablespoons balsamic
OR red wine vinegar
1 1/2 cups dried bread crumbs
1 tablespoon olive oil
6 skinless boneless chicken breast halves
OR approx. 2-pounds
In shallow bowl, whisk together honey and vinegar. Pour bread crumbs into
separate bowl. Set bowls aside. Spread oil over foil-lined baking pan large
enough to hold all chicken pieces in one layer. Roll chicken pieces in
honey mixture, then in bread crumbs; place in pan.
Bake at 375F for 30 minutes, or until cooked through.
[Makes 4 servings. Nutrients Per Serving: Calories: 448 Sodium: 441 mg
Carbohydrates: 46.9 g Protein: 45.7 g Cholesterol: 103 mg Dietary Fiber:
1.62 g Total Fat: 7.62 g Cal. from Fat: 16%]