A back-to-the-future revival of our worthy impressions of yesteryear, from soufflés. fondues and beef Wellington to Jell-O salads and casseroles.

Canadians are being adventurous and dining to a la Moroccan, Portuguese, Turkish, Balinese, African and other far-flung styles.

Tried truffled chevre or sheep's milk cheese yet? Local cheeses are perfect when you are feeding out-of-towners.

There are thousands of varieties and in many supermarkets you can choose form 10 different kinds (sometimes forking over $20.00 a pound for the privilege!)

Seaweed and kelp go way beyond sushi. Grind them up and sprinkle on salads; the end result sparks with flavour and is healthier too.