Teriyaki Finger Steaks


2 lbs. boneless sirloin steak
1/2 C. soy sauce
1/4 C. vinegar
2 T. brown sugar
2 T. minced onion
1 T. veg oil
1 garlic clove, minced
1/2 tsp. ground ginger
1/8 tsp. pepper

Trim fat from steak and slice lengthwise into 1/2 inch strips; place in a large glass bowl. Combine all remaining ingredients; pour over meat and toss gently. Cover and refrigerate for 2-3 hours. Drain and discard marinade. Loosely thread meat strip onto skewers. Grill over medium hot coals, turning frequently for 7-10 minutes or till meat has reached desired doneness. Remove from skewers and serve. Serves 6.

One serving equals 190 calories, 62 mg cholesterol, 6 gm carbohydrate, 24 gm protein, 7 gm fat. Diabetic exchange equals 3 lean meat, 1/2 starch.


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