Cream Cheese Sauce And Pasta

8 oz favorite pasta, cooked as directed
1 1/2 C. 1% milk
2 1/2 T. flour
1 1/2 T. fat-free cream cheese
1/2 C. Parmesan cheese
black pepper

Heat 1 C. milk in saucepan till steaming. Pour flour in small bowl and slowly whisk in 1/2 C. milk till smooth. Add this to hot milk and stir constantly till it simmers. When thickened, whisk in cream cheese, then Parmesan, then pepper. Toss with hot pasta. Serves 4-5.

Fat-5.5 grams