Crunchy Salsa Chicken

1 cup wheat germ (honey flavor)
1/2 tsp cinnamon
1/4 tsp ginger
1/4 tsp ground cloves
1/4 tsp salt
1/4 tsp cayenne
2 egg whites
1 Tbsp water
1 tsp cumin
4 boneless, skinless chicken breasts
salsa

Heat oven to 400°. Spray a baking sheet with cooking spray. In a bowl, mix wheat germ, spices and seasonings. In another bowl, mix egg whites and water till frothy. Dip chicken in egg white, then dip in wheat germ mix. Coat thoroughly and arrange on baking sheet. Spray chicken with cooking spray and bake for 30 minutes or till done. Serve with salsa.

Fat- 5 grams