Seasoned Fish

favorite fish fillets
Old Bay Seasoning
juice of 1 lemon

Put fish in a broiler pan sprayed with cooking spray. Squeeze on lemon juice and sprinkle with Old Bay. Broil, turn and repeat with the other side. Broil till done. Instead of broiling, you may bake at 400' for 30 -35 minutes, turning once till fish flakes easily with a fork. Serves 4.

Fat-2 grams