1 to 1 1/2 lbs. of lean ground beef
1 small onion, cut into small pieces
2 stalks of celery, cut into chunky pieces
1 bell pepper, cut into chunky pieces
1 egg
1/2 to 3/4 cup instant mashed potato flakes
salt and pepper to taste
1 small can tomato sauce or paste, optional
Instructions:
Spray a loaf pan or casserole with cooking spray. Try sprinkleing some
pepper in the bottom of the pan before adding the meatloaf mixture. Preheat
your oven to 350 degrees.
Combine all ingredients and put into your cooking pan. Again, I sprinkle the
top of the meatloaf with a little pepper. Cook for one hour. If you want
tomato
sauce or paste with your meatloaf, I would put it on top of the meatloaf after
cooking for 55 minutes, and then cook for five more minutes. Makes about four servings.
