Recipe: Chocky Mud Muffins Ingredients: 1 cup/125 g/4 oz self raising flour 1/2 tsp baking powder 4 tbsp cocoa 1cup/250 g/8 oz sugar 1/4 cup/ 60 ml/2 fl oz skim milk 1/2 cup/100g/3 1/2 oz low fat natural yoghurt 2 egg whites 1 egg yolk 1 tsp vanilla essence Instructions: Sift together flour, baking powder and cocoa powder into a bowl. Add sugar and mix to combine. Stir in milk, yoghurt, egg whites, egg yolk and vanilla essence. Lightly spray 12 non-stick muffin pans with cooking oil spray (I use patty cases so no oil necessary!) Spoon in mixture and bake at 180 C/350 F for 15-20 minutes or until cooked when tested with a skewer.