Recipe: Black Bean Dip

Ingredients:

8 oz (225 g) Neufchatel cheese, softened
1/2 to 3/4 cup (125 to 180 ml) cheddar cheese, grated
3 Tbs (45 ml) green onions, diced
1/2 tsp (2 ml) garlic powder
1/2 tsp (2 ml) cumin
1/2 tsp (2 ml) cayenne
1 dash salt, Optional
1+1/2 tsp (7 ml) lime juice (fresh squeezed preferred)
Water, as needed to smooth
1/2 cup (125 ml) canned black beans, lightly drained

Instructions:

Combine and mix well, all ingredients except the black beans. Add beans and beat lightly. Refrigerate and spread on crackers or tortilla chips. P.S. the amount of cayenne pepper in the recipe varies drastically depending on how fresh or old your cayenne is. I created this recipe with old cayenne and used 1 tsp. per batch. When I ran out and bought fresh cayenne, I nearly scalded myself with that same 1 tsp. and reduced it to approximately 1/2 tsp.
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