Shrimp Creole (Serves 4)

Ingredients:

1 lb. raw shrimp, peeled and deveined
1 large onion
1 clove garlic, minced
1 tbs. olive oil
1 small can tomato sauce
1 tsp. salt
1/4 tsp. black pepper
1/4 tsp. cayenne

Instructions:

1.Place oil in a skillet.

2.Saute onion and garlic in oil over medium heat.

3.When onion is wilted, add tomato sauce, salt, pepper, & cayenne and cook 10 minutes longer.

4.Add shrimp, cover, and cook 10 more minutes.