Recipe: Puree of Garden Vegetable Soup

Ingredients:

1 Tbs (15 ml) olive oil
2 medium onions, coarsely chopped
2 large carrots, coarsely chopped
1 medium turnip, peeled and coarsely chopped
1 large parsnip, peeled and coarsely chopped
1 large potato, peeled and coarsely chopped
1 large leek (white and tender green parts), split, well cleaned, and cut into 1 inch (2.5 cm) pieces
4 cups (1 L) chicken broth, vegetable broth, or water
1 cup (250 ml) milk (use non-fat milk to reduce fat content)
Salt and freshly ground black pepper to taste

Instructions:

Heat the olive oil in a large saucepan and add the onions and carrots. Cook over medium heat, stirring occasionally, 7 to 10 minutes until the onions are slightly browned. Add the remaining vegetables and the chicken broth. Bring to a boil, reduce the heat and simmer 20 to 30 minutes, until the vegetables are tender. Transfer, one or two cups at a time (CAREFULLY!) to an electric blender or food processor, and puree until smooth. Return to the pot and stir in the milk. Season with salt and pepper and serve hot. Serves 4 to 6.
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