Quick Chicken Quesadillas

submitted by pamela26

 
 
• 4 large flour tortillas
• 1/2 cup canned refried beans
• 1/2 cup salsa
• 3/4 lb. roasted chicken meat, chopped
• 4 green onions, chopped
• 1 cup cheddar cheese
• 1/2 cup nonfat sour cream
• 2 cups lettuce, shredded
• 2 medium tomatoes, chopped


 

Turn on broiler. Arrange tortillas on a cookie sheet. Spread refried beans over tortillas. Add salsa, then layer with chicken, onions, and cheese. Place cookie sheet under broiler 1-2 minutes or until the cheese melts and the tortillas are crisp. Serve topped with sour cream, lettuce and tomatoes.