Welcome to my place on the web. Wander through my pages at your leisure. I think there maybe something for you to take with you.

A few years ago I became a diabetic and so of course I have included a full page of my journey to a better lifestyle and links to information on diabetes. There is also a page with links to heart,cancer,ms and others that are imformative.

Also you will find recipes from family and friends.Including some lofat, sugarfree ones. Please sign my guestbook or I would love to have you e-mail me. Thank you and come back often.

Be patient while I update! 2/26/02

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