Natural Vision Improvement V1.1

 [3.0] THE BEGINING

[3.1] How do I start?

Start by getting a visual check up and an assessment of the
health of your eyes. You will also have a reference point of your
original visual acuity to which you can compare progress. It
helps to have an optometrist who is open to the idea of natural
vision improvement. An optometrist that practices behavioral
optometry or syntonics will only be too pleased to help you.

Ask lots of questions about your condition. Only when you know the
true state of your "ocular fitness" will you will be able to make the
make best use of this FAQ. If you have any doubts as to the safety
of any of the practices suggested, by all means discuss it with
your eye doctor! This is especially true if you have a serious eye
condition.

Since everybody is different, the information this FAQ cannot claim
to be the ultimate authority on what you should do. Rather, its
suggestions are meant to help you find your unique key to positive
and rapid change.


[3.2] How quickly will I make progress?

Immediately. If you are myopic, hypermetropic or astigmatic you can
demonstrate this by doing a few minutes of palming and noticing
the results. The results of palming are at first short lived, but
longer term progress will result from the accummulation of
these and other shorter positive beneficial effects. Progress
is usually measured in months or weeks, depending on the
individual case and the degree of flexibility and motivation.

Remember there are no quick answers, no shortcuts. No two people are
alike or have exactly the same problems.


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