yes sir it is a lovely day. I have been getting more sleep on average 7 hours now, woohoo. I like to get up wake up and then go for a walk. I had a nice one this morning the sunshine just makes me so happy. I woke up with a headache though, which has kinda gotten worst as the day wears on and I am trying very hard not to medicate it. I think it's still from the rebound and my body is having withdrawals. I went to see a new neuro yesterday it was a total waste of time I think I know more about migraines then she did. It really was a HUGE waste of time. I did however sure enjoy hanging out with new Dallas Girlie friend:) even if all we did was have Taco bell(yum) and go to grocery outlet, ok and to the thrift store(twice)....heheh it was nice to get out. I have the day free to relax, no obligations what so ever and so far I have watched craft shows and chatted on line. I think I may just take a nap. I miss my man and I can't wait for our car to be fixed so he can come home at night I hate sleeping alone.