SHUKOKAI KARATE KATA

 

MATSUKAZE

YOI - Look right, turn 90 degrees into MIGI NEKOASHIDACHI, SHUTO UKE

Turn left 180 degrees into HIDARI NEKOASHIDACHI, SHUTO UKE

Step out with left leg into HIDARI ZENKUTSUDACHI, GEDAN JUJI UKE, turn to front, change stance to SHIKODACHI, right CHUDANZUKI, left CHUDANZUKI.

Step forward into MIGI ZENKUTSUDACHI, JODAN JUJI UKE, left and right

TETTSUI UCHI

Look left turn 90 degrees into HIDARI NEKOASHIDACHI, SHUTO UKE

Step forward into MIGI NEKOASHIDACHI, SHUTO UKE

Step forward into HIDARI NEKOASHIDACHI, SHUTO UKE

Step forward into MIGI NEKOASHIDACHI, SHUTO UKE

Lifting right leg into SAGIDACHI, right TETTSUI UCHI, into open palm.

Step out into MIGI KOKUTSUDACHI, left TETTSUI UCHI.

Bring right leg back into YOI , left MOROTE TSUKI,

Step out into MIGI KOKUTSUDACHI, left SHUTO UCHI UKE

Bring right leg back into YOI , left MOROTE TSUKI.

Step out with right leg, turn left 180 degrees into HIDARI ZENKUTSUDACHI,

GYAKUZUKI,

KIAI. Pause for count of three.

Step out into MIGI NEKOASHIDACHI, SHUTO UKE,

Step forward into HIDARI NEKOASHIDACHI, SHUTO UKE

Lifting right leg into SAGIDACHI, right TETTSUI UCHI, into open palm.

Step out into MIGI KOKUTSUDACHI, left TETTSUI UCHI.

Bring right leg back into YOI , left MOROTE TSUKI,

Step out into MIGI KOKUTSUDACHI, left SHUTO UCHI UKE

Bring right leg back into YOI , left MOROTE TSUKI.

Look left turn 90 degrees into HIDARI ZENKUTSUDACHI, GEDAN BARAI.

Step forward into MIGI ZENKUTSUDACHI, MAEKENTSUKI

KIAI. Pause for count of three.

Turn right 180 degrees into MIGI ZENKUTSUDACHI, UCHI UKE.

GYAKUZUKI, left MAEGERI, land forward in HIDARI ZENKUTSUDACHI,

GYAKUZUKI, right MAEGERI, land forward in MIGI ZENKUTSUDACHI,

GYAKUZUKI, left MAEGERI, land forward in HIDARI ZENKUTSUDACHI,

GYAKUZUKI,

KIAI. Pause for count of three.

Turn right 270 degrees into SHIKODACHI, right GEDAN SUKI UKE,

Step forward into YOI .

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