SAIFA

YOI

Step out 45 degrees right into HAISOKUDACHI with knees bent, MOROTE EMPIUCHI

Stand upright MOROTE EMPIUCHI

Step back into SHIKODACHI MIGI URAKENTSUKI

Step out 45 degrees left into HAISOKUDACHI with knees bent, MOROTE EMPIUCHI

Stand upright MOROTE EMPIUCHI

Step back into SHIKODACHI HIDARI URAKENTSUKI

Step out 45 degrees right into HAISOKUDACHI with knees bent, MOROTE EMPIUCHI

Stand upright MOROTE EMPIUCHI

Step back into SHIKODACHI MIGI URAKENTSUKI

Step forwards into HIDARI SANCHINDACHI HIDARI SHUTO UCHI UKE MIGI GEDAN SHUTO UKE

MIGI MAEGERI

Land in MIGI SANCHINDACHI MIGI SHUTO UCHI UKE HIDARI GEDAN SHUTO UKE HIDARI MAEGERI Step back into ZENKUTSUDACHI hands to side's, double Hip Punch, KIAI Circle arms, make a trap HIDARI fist, MIGI SHUTO. MAWATE ZENKUTSUDACHI hands to side's, double Hip Punch, KIAI Circle arms, make a trap MIGI fist, HIDARI SHUTO.

Turn right 180 degrees, right leg sweep, land MIGI NEKOASHIDACHI MIGI UCHI UKE, KEKETI , slide

forward FURAZUKI.

Turn left 180 degrees, left leg sweep, land HIDARI NEKOASHIDACHI HIDARI UCHI UKE, KEKETI ,

slide forward FURAZUKI.

Step out MIGI ZENKUTSUDACHI GYAKUZUKI

KIAI.

Turn left 270 degrees, into YOI.

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