Shinbo BlackBelt Karate Academy
Dedicated and committed to blackbelt excellence
What is Shukokai Karate?
Shukokai Karate originated in Okinawa and means "Way for All"; it is one of the most effective and successful styles in the world. Sensei (teacher) Shigeru Kimura 8th Dan introduced it to Britain in 1969. Over the last 20 years it has become one of the top three styles taught in Britain. Many National and International Champions have been trained in Shukokai Clubs. Shukokai Karate encompasses SPORT, FITTNESS & SELF-DEFENCE in one easy to learn and fun training programme.
It is the total training of mind and body involving the use of hands and feet equally to enable you to defend yourself at Long, Middle and Short range. Shukokai Karate teaches blocks, strikes, kicks, punches, locks, takedowns and restraint techniques along with armed, single and multiple attackers defence for complete protection of yourself, family and friends.
Who will teach me?
It is most important to start correctly with a qualified and registered instructor; the instructors in the SKA are all highly qualified and registered with FEKO & EKGB (the only official governing body for Karate in England)
And have many years' experience in teaching karate. When you join the SKA you can be sure of top class tuition.
How fit do I have to be?
You don't, the majority of people who start karate are usually unfit, and the instructor knows this and will teach you accordingly.
Will I get beaten up?
NO! You will not get bullied, picked on or pushed around by anyone, you will train with people at your own level not with blackbelts and you will find every one at the club really friendly and helpful.
Is Karate suitable for Children?
Yes! Karate is one of the best activities a child can practice, with the degree of discipline, respect and etiquette taught in the class the child will learn the accept more responsibilities, become more aware and CONFIDENT. Add to this FITNESS and PRACTICAL SELF-DEFENCE. You can see why so many parents enrol their children and themselves in KKA classes.
Is Karate suitable for Women?
YES! With the need for women to be able to look after themselves in our ever increasingly violent society, Karate is ideal because you learn to use the strong parts of you body against the week parts of your attackers, along with TECHQUES, KNOWLEDGE and SPEED to defeat an opponent rather than strength. Karate also exercises and tones up the entire body helping you look and feel great! Shinbo Karate Academy have qualified female instructors to guide and help you.
Is Karate suitable for Men?
Yes! Karate is one of the best ways of getting fit, increasing confidence, meeting and making new friends, learning a fast powerful and incredibly effective form of self defence and one of the more INTERESTING and FUN ways of toning up the entire body.
Karate training covers the WARM UP, STRETCHING, STAMINA, AEROBIC and CARDIO VASCULAR exercise for a healthier fitter lifestyle, and for the one's who want it, the competitive side Karate has to offer, and other opportunities.
The SPEED, POWER and EFFECTIVENESS of Shukokai Karate will appeal to most men who want an active and exciting sport.
What will I learn?
You will learn effective SELF DEFENCE from the first lesson starting with simple easy to remember techniques and exercise, you will be surprised how quickly you learn the basics and how fast you are moving through your grades.
We hold gradings every 3 months and so it's up to you how much you do and how far you go, you will be able to train with other beginners and be allowed to develop at you own rate and without pressure. We have a very structured syllabus, which is designed to take you in easy steps from beginner to blackbelt and beyond in a friendly, helpful, and safe atmosphere. You will be treated with respect, courtesy and patience at all times. Everyone in the club was ones a beginner (even the Instructors) so they all know how nerve racking it is when you start training, because of this everyone tries to help make it as easy and enjoyable as possible to learn this fascinating art.
How often per week?
Two classes a week are ample for a beginner, more classes are required for advanced students and are available for those who wish to practice more often.
What do I wear?
To start with, anything loose and comfortable, a track suite or jogging suite is ideal. When you are ready a GI (Karate Suite) can be bought from the club along with any other equipment.
Licence - Why do I need one?
To practice any Martial Arts you must have a licence issued by the Governing Body, which gives you insurance cover and is also your record of gradings passed and courses attended.