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Won-Hyo Hyung  //  Fourth Form  //  28 movements

+	Move		Stance			Action
__	______		_____________		__________________
O	Draw the Lf into the Rf and clasp L-fist w/ right hand 
	   					(at shoulder or chin level)

W	Left		L back			Twin forearm block  <Yell!>
						   (this is a "Keumgang" block)
	<fixed>		L back			R-high knifehand strike
							(palm up)
						  (left fist is drawn into and
						   against the right shoulder)
	<shift>		L-Fixed (chest-N)	L side punch
			  (or horse stance)

E	Right		R back			Twin forearm block (as above)
	<fixed>		R back			L-high knifehand strike
							(as above)
	<shift>		R-Fixed (chest-N)	R-side punch
			  (or horse stance)

N	Pull the Rf to the Lf while turning 90* clockwise (chest should face E).
	Chamber the fists at the right hip, L-fist atop the R-fist.
	<fixed>		Feet together		L Yeop-Chagi
	<Land>		L back			L chungdan sudo block
	Forward		R back			R chungdan sudo block
	Forward		L back			L chungdan sudo block
	Forward		L front 		R chungdan spearhand strike  
						   (left arm blocks, palm-down,
							and under the R-elbow)
							<Yell!>

E	Left		L back			Twin forearm block (as above)
	<fixed>		L back			R high knifehand strike
							(palm up)
	<shift>		L-Fixed  (chest-S)	L side punch
			  (or horse stance)

W	Right		R back			Twin forearm block (as above)
	<fixed		R back			L high knifehand strike
							(palm up)
	<shift>		R-Fixed (chest-S)	R side punch
			  (or horse stance)

S	<Pivot>, and assume a VERY low left front stance
	bending low to the ground;
	     chest faces E, but execute a very low R chungdan outside forearm 
	     block (or "scoop" block) in the direction of S.  
	<forward>				R Ap-Chagi
						   (maintaining the block to the
						    inside of the kick)
	<Land>		R front			L chungdan reverse punch
	<Pivot>, and bending low to the ground, 
	assume a VERY low right front stance:
	     chest faces W, but execute a very low L-chungdan outside forearm 
	     block (or "scoop" block) in the direction of S.
	<forward>				L Ap-Chagi
						   (maintaining the block to the
						    inside of the kick)
	<Land>		L front			R chungdan reverse punch
	Pull the Rf into the Lf while turning 90* to the Left (Chest faces E.)
	Fists should be chambered at the left hip, w/ R-fist atop the L-fist.
	<Fixed>		Feet together 		R-Yeop ChagI
	<Land>		R back			R-chungdan close-fisted sudo

W	Left		L back			L-chungdan close-fisted sudo

E	Pull Lf -> Rf, then Rf out toward E
			R back			R-chungdan close-fisted sudo
							<Yell!>

N	Pull Rf back into the Lf, clasp fist in hand (as above),
						Geuman.

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