Mike's public web site

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Training 2002

Events

Training
2004
2003
2002

This contains my Triathlon training history. Maybe someday I will create a training schedule... then someday after that, I may even follow it.

I didn't start training on March 1st, that was just the day I started logging my workouts.

Date	Swim	Bike	Run
3/1/02	.	.	2.5
3/2/02	.	.	4
3/3/02	.	15	.
3/4/02	.	.	4
3/5/02	.	15	.
3/6/02	.	.	.
3/7/02	.	.	5
3/8/02	.	.	.
3/9/02	Injury,	pulled	leg muscle
3/10/02	.	.	.
3/11/02	.	.	.
3/12/02	.	.	.
3/13/02	.	.	.
3/14/02	.	.	.
3/15/02	.	.	.
3/16/02	.	.	.
3/17/02	ski	.	.
3/18/02	ski	.	.
3/19/02	ski	.	.
3/20/02	.	.	.
3/21/02	.	.	.
3/22/02	.	.	.
3/23/02	.	.	.
3/24/02	.	.	.
3/25/02	.	.	.
3/26/02	.	.	2
3/27/02	.	.	.
3/28/02	.	.	3
3/29/02	.	.	.
3/30/02	.	.	.
3/31/02	.	.	.
4/1/02	.	.	2
4/2/02	.	.	.
4/3/02	.	.	3
4/4/02	.	5	.
4/5/02	.	.	3
4/6/02	.	.	.
4/7/02	.	.	2.5
4/8/02	.	9	.
4/9/02	.	.	3
4/10/02	.	9	.
4/11/02	.	.	.
4/12/02	.	.	3
4/13/02	.	10	.
4/14/02	.	.	3
4/15/02	.	.	3
4/16/02	.	10	.
4/17/02	.	.	3
4/18/02	.	.	.
4/19/02	.	.	3.5
4/20/02	.	10	.
4/21/02	.	.	3.5
4/22/02	.	.	3.5
4/23/02	.	.	3.5
4/24/02	.	10	.
4/25/02	.	.	3.5
4/26/02	.	10	.
4/27/02	.	.	.
4/28/02	.	.	4
4/29/02	.	.	.
4/30/02	.	.	.
5/1/02	.	20	.
5/2/02	.	.	2.5
5/3/02	.	.	3
5/4/02	.	10	1
5/5/02	.	20	1
5/6/02	.	.	2.5
5/7/02	.	15	1
5/8/02	.	.	.
5/9/02	.	.	.
5/10/02	.	.	4
5/11/02	.	10	2
5/12/02	.	.	4
5/13/02	.	.	4
5/14/02	.	.	2
5/15/02	.	.	.
5/16/02	.	20	1
5/17/02	.	.	3
5/18/02	.	.	4
5/19/02	.	.	.
5/20/02	.	10	1
5/21/02	.	.	.
5/22/02	.	.	3.5
5/23/02	.	.	2
5/24/02	.	.	.
5/25/02	.	.	.
5/26/02	.	.	.
5/27/02	.	10	.
5/28/02	.	.	1.5
5/29/02	.	.	2.5
5/30/02	.	.	3.5
5/31/02	.	.	2
6/1/02	.	.	3.5
6/2/02	.	.	2
6/3/02	.	.	.
6/4/02	.	.	.
6/5/02	.	10	.
6/6/02	.	.	3.5
6/7/02	20min	5	.
6/8/02	.	.	3
6/9/02	.	12	.
6/10/02	.	.	.
6/11/02	.	.	3.5
6/12/02	20min	10	.
6/13/02	.	.	.
6/14/02	.	.	.
6/15/02	20min	12	2.5
6/16/02	20min	.	.
6/17/02	.	.	3.5
6/18/02	20min	.	.
6/19/02	.	8	.
6/20/02	.	23	.
6/21/02	20min	.	2
6/22/02	.	.	3.5
6/23/02	.	10	.
6/24/02	.	.	.
6/25/02	.	.	3.5
6/26/02	.	.	.
6/27/02	.	.	.
6/28/02	.	10	.
6/29/02	.	.	3.5
6/30/02	.	.	4
7/1/02	.	.	3
7/2/02	.	.	3.5
7/3/02	.	.	.
7/4/02	.	18	.
7/5/02	.	.	3
7/6/02	.	.	4
7/7/02	.	.	.
7/8/02	.	5	.
7/9/02	20min	.	.
7/10/02	.	.	2
7/11/02	.	.	.
7/12/02	.	4	0.5
7/13/02	.	.	.
7/14/02	D-Day	.	.
7/15/02	.	.	.
7/16/02	.	.	2(22min)
7/17/02	.	6.6(33min)	.
7/18/02	.	.	4(43min49sec)
7/19/02	20min	.	.
7/20/02	.	.	.
7/21/02	.	.	.
7/22/02	.	43(4hrs30min)	.
7/23/02	20min	.	.
7/24/02	.	.	4.5(49min9sec)
7/25/02	20min	.	.
7/26/02	.	50(4hrs30min)	.
7/27/02	.	.	.
7/28/02	.	.	3
7/29/02	25min	.	.
7/30/02	25min	10(45min)	.
7/31/02	.	.	3(intervals)
8/1/02	25min	13(1hr)	.
8/2/02	25min	.	.
8/3/02	.	75(7hrs40min)	.
8/4/02	.	.	.
8/5/02	.	9.5(38min38sec)	.
8/6/02	.	.	4.5(45min0sec)
8/7/02	.	.	.
8/8/02	.	39.5(3hr18min)	.
8/9/02	.	33(3hr30min)	.
8/10/02	.	13(1hr30min)	.
8/11/02	.	.	.
8/12/02	.	.	.
8/13/02	.	.	.
8/14/02	.	.	.
8/15/02	.	.	.
8/16/02	.	.	.
8/17/02	.	.	.
8/18/02	.	.	.
8/19/02	.	23(1hr38min)	.
8/20/02	.	.	.
8/21/02	.	.	.
8/22/02	.	.	.
8/23/02	.	.	.
8/24/02	.	.	.
8/25/02	.	.	40min
8/26/02	.	.	.
8/27/02	.	.	3.5(36min)
8/28/02	20min	30min	10min
8/29/02	25min	5(50min)	.
8/30/02	25min	.	.
8/31/02	.	39(3hr17min)	.
9/1/02	.	23(1hr51min)	.
9/2/02	.	.	3(30min40sec) Intervals
9/3/02	.	11.3(49min)	1(11min)
9/4/02	.	.	5(52min51sec)
9/5/02	.	.	.
9/6/02	.	.	.
9/7/02	.	.	.
9/8/02	.	.	.
9/9/02	.	.	.
9/10/02	.	.	3.5(36min)
9/11/02	.	7.7(36min)	.
9/12/02	.	.	.
9/13/02	.	.	.
9/14/02	.	.	.
9/15/02	D-Day	.	.
9/16/02	.	.	.
9/17/02	.	.	3(30:36)
9/18/02	.	.	5(51:54)
9/19/02	.	.	.
9/20/02	.	.	.
9/21/02	.	.	.
9/22/02	.	.	.
9/23/02	.	.	.
9/24/02	Back injury	.	I am gettin' old
9/25/02	.	.	.
9/26/02	.	.	.
9/27/02	.	.	.
9/28/02	.	.	.
9/29/02	.	.	.
9/30/02	.	.	.
10/1/02	.	.	.
10/2/02	.	.	.
10/3/02	.	.	.
10/4/02	.	.	.
10/5/02	D-Day	Missed Osprey Tri	.
10/6/02	.	.	.
10/7/02	.	.	.
10/1/02	.	.	.

Joined gym on Dec. 1 for 3 months

this page last updated 1/6/04