What is this thing called "tie chee choo-an"?
T'ai Chi is a Chinese cultural exercise which teaches growthin many directions at once: physical growth, via strength
and stamina; mental growth, via learning to focus the mind;
social growth, via workng with others to learn the art;
growth of awareness, by becoming aware of our bodies and our
environment.
For a more in-depth answer to the "what is..." question, jump here.
T'ai Chi Ch'uan (T'ai Ji Q'uan) Forms
1. Yang Style Short Form (Beijing Style 24)2. Yang Family Long Form
3. T'ai Chi Straight Sword
4. T'ai Chi Broadsword
5. The Free Hands Fighting -- 88 Hard
Class Pictures
TCC re-connect Diary - started April 9th, 2004
Previous training having died out long ago, a 41-year old comes of age, now needing Tai Chi!
TCC Training Diary - started May 9th, 2001
Mpeg Video's of the short form 24 temporarily removed due to bandwidth concerns...
MOTW
