Chakra Meditation

First calm and center your mind, let the worries of the day flow from you, breathe in, breathe out, breathe in, breathe out. Now, imagine a golden cord flowing from your base chakra, and into the center of the earth. Now let the same golden cord drop down through the bottoms of your feet, joining with the golden cord from your spine, down into the same molten center of the earth, forming a tripod of golden light, grounding, centering, grounding the energy down into the earth. Feel the center of energy that you are connected to. Let all your worries and fears flow down the golden cord, and into the very core of the earth. Feel yourself connected to the healing, loving energy of the mother, and rest there for a moment, letting the healing energy flow into your body through the grounding cords, and feel yourself connected to the mother, nothing can harm you, nothing can hurt you, you are given to the love of the mother for protection.

Now, take that golden energy from the center of the earth and bring it up through your root chakra at the base of your spine, a spiral of golden light moving clockwise up your spine. As it moves, it cleans and whirls, energy spiraling up and up, spiraling clockwise, carrying the golden energy of the mother, of the earth, up, spiraling clockwise, up as it reaches your first chakra, the color red, passion, connection with the physical plane, earth energy. Let the golden light circle around, still clockwise, cleansing and cleaning, bringing in the earth energy of the mother. Notice the color of the chakra, is it a pure red? If not, clean the chakra, scrubbing it clean with the golden light, taking out any darkness, any impurities, until the color is a pure red, letting go of any attachments at that chakra, cutting any cords you find there, sending them back to their owners with loving care.

The golden light continues moving up your spine, circling clockwise, cleansing and cleaning with the mother’s energy as it goes, up, and up, circling clockwise, until it reaches the second chakra, below the navel, the color orange, home of our emotions, sexual energy, our womb, our creativity. Let the golden light circle around, still clockwise, cleansing and cleaning, bringing in the earth energy of the mother. Notice the color of the chakra, is it a pure orange? If not, clean the chakra, scrubbing it clean with the golden light, taking out any impurities, until the color is a pure orange, letting go of any attachments at that chakra, cutting any cords you find there, sending them back to their owners with loving care.

Now, let the golden light continue its clockwise spiral, up your spine, cleansing and cleaning with the molten energy of the earth center, circling clockwise, until it reaches your third chakra at your solar plexus, the color yellow, energy of the sun, center of our manifestation, our digestive system, stomach, liver, gall bladder, intestines. Let the golden light enter, circling clockwise, cleansing and cleaning, bringing in the earth energy of the mother. Notice the color of the chakra, is it a pure yellow? If not, clean the chakra, scrubbing it clean with the golden light, taking out any impurities, any darkness, until the color is a pure bright yellow, full of the energy of the sun, refreshing, energizing, letting go of any attachments at that chakra, cutting any cords you might find there, sending them back to their owners with loving care.

Once again, let the golden light continue its clockwise spiral, up your spine, cleansing and cleaning as it goes, bringing the mother energy up from the center of the earth, circling clockwise, until it reaches your heart chakra, color green, tinged with pink, home of universal love, unconditional love, self-love, compassion. Let the golden light enter, circling clockwise, cleansing and cleaning, bringing in the earth energy of the mother. Notice the color of the chakra, is it a bright emerald green, is the pink clear and light, or is there any darkness, any hidden places, that need cleaning? If there is, clean the chakra, scrubbing it clean with the golden light, taking out any impurities, any darkness, until the color is a bright emerald green, with any pink clear and light, letting go of any attachments at that chakra, cutting any cords that you have not specifically permitted here, sending them back to their owners with loving care.

Once again, let the golden light continue its clockwise spiral, up your spine, cleansing and cleaning as it goes, bringing the mother energy up from the center of the earth, circling clockwise, until it reaches the next chakra, at your breastbone, the color turquoise, the thymus. Let the golden light enter, circling clockwise, cleansing and cleaning, bringing in the earth energy of the mother. Notice the color of the chakra, is it a pure turquoise, is there any darkness, any hidden places, that need cleaning? If there is, clean the chakra, scrubbing it clean with the golden light, taking out any impurities, any darkness, until the color is a soothing turquoise, letting go of any attachments at that chakra, cutting any cords that you find there, sending them back to their owners with loving care.

The golden light continues its journey upwards, in its clockwise spiral, still energized, still bringing the grounding earth energy up your spine, cleansing and cleaning as it goes, ever clockwise, until it reaches the next chakra, in the center of your throat, the color blue, home of our communications, our breath, our voice. Notice the color of the chakra, is it a pure blue, is there any darkness, any impurities, that need cleaning? If there is, clean the chakra, scrubbing it clean with the golden light, taking out any impurities, any darkness, until the color is a pure blue, letting go of any attachments at that chakra, cutting any cords that you find there, sending them back to their owners with loving care.

The golden light continues its path up your spine, circling clockwise, bringing the earth energy up and up your spine, until it reaches your third eye, the color indigo, home of our intuition, our sight, our inner knowledge, and that which is hidden from us. Notice the color of the chakra, is it a pure indigo? If not, clean the chakra, scrubbing it clean with the golden light, taking out any impurities, any darkness, until the color is a pure indigo, purple-blue, letting go of any attachments at that chakra, cutting any cords that you might find there, sending them back to their owners with loving care.

Let the golden light continue upwards, still circling clockwise, still bringing the earth mother energy from the center of the earth up your spine, until it reaches the crown of your head, and it erupts out of this violet chakra, into the white light of spirit above. Let the golden energy out, merging into the silver above. Notice the color of the crown chakra, is it a light violet, fading into the white light above? If not, clean the chakra, scrubbing it clean with the golden light, taking out any impurities, any darkness, until the color is a light violet or white, letting go of any attachments at that chakra, cutting any cords that you might find there, sending them back to their owners with loving care.

Now take the silver light above, coming from the sky, down into your body, the golden light continuing to flow from the earth to the sky, in its golden clockwise spiral. Now the silver light flows into your body, circling counterclockwise, cleansing and cleaning as it goes. Feel it enter the crown chakra, breathe in the color violet, send it up and down your spine, balancing the rainbow light, breathe it out your crown chakra. Feel the chakra spinning clockwise, then counterclockwise, filled with violet light, extending out above your head, growing and expanding your aura.

Still feeling the clockwise motion of the upward spiraling golden light, let the silver light spiral counterclockwise down your spine, energizing and refreshing as it goes, until it reaches your third eye chakra. Breathe in the color indigo, sending it up and down your spine, and back our your third eye. Feel the chakra spin, first clockwise, then counterclockwise, filling the chakra with indigo light, one end coming out your third eye, the other coming out at the base of the skull, spiraling with indigo light, extending out the front and back of your body, expanding your aura.

Now let the silver light continue on its counterclockwise spiral, the golden light still spiraling clockwise upwards, while the silver light spirals counterclockwise, energizing and refreshing, down your spine, until it reaches your throat chakra. Breathe in the color blue, sending it up and down your spine, and back out your throat chakra. Feel it spinning, first clockwise, then counterclockwise, filling the chakra with blue light, extending out the front and back of your body, expanding your aura.

The silver light continues downward, ever spiraling counterclockwise, bringing the energy of the sky, energizing and refreshing, the golden light still moving clockwise up the spine, until the silver light spirals counterclockwise downward to your breastbone, the thymus chakra. Breathe in the color turquoise, sending it up and down your spine, and back out your thymus chakra. Feel it spinning, first clockwise, then counterclockwise, filling the chakra with turquoise light, extending out both front and back of your body, expanding your aura.

Still feeling the golden light moving clockwise upward, let the silver sky energy continue on its counterclockwise spiral down your spine, energizing and refreshing as it goes, until it reaches your heart chakra. Breathe in the color green and pink, sending it up and down your spine, and back out your heart chakra. Feel it spinning, first clockwise, then counterclockwise, filling the chakra with green and pink light, extending out both front and back of your body, expanding your aura.

Let the silver light mingle again with the upward clockwise spiral of golden earth energy, and then send the silver light onward on its counterclockwise spiral down your spine, until it reaches your solar plexus chakra. Breathe in the color yellow, sending it up and down your spine, and back out your solar plexus. Feel it spinning, first clockwise, then counterclockwise, filling the chakra with yellow light, extending out both front and back of your body, expanding your aura.

Still feeling the golden light moving clockwise upward, let the silver sky energy continue on its counterclockwise spiral down your spine, energizing and refreshing as it goes, until it reaches your second chakra, below your navel. Breathe in the color orange, sending it up and down your spine, and back out your second chakra. Feel it spinning, first clockwise, then counterclockwise, filling the chakra with orange light, extending out both front and back of your body, expanding your aura.

Let the silver light mingle again with the upward clockwise spiral of golden earth energy, and then send the silver light onward on its counterclockwise spiral down your spine, until it reaches your root chakra at the base of your spine. Breathe in the color red, sending it up and down your spine, and back out your root chakra. Feel it spinning, first clockwise, then counterclockwise, filling the chakra with yellow light, extending out the bottom of your spine, expanding your aura.

Now, aware of the golden light spiraling clockwise carrying earth energy up your spine, and the silver light, spiraling counterclockwise carrying sky energy down your spine, and all the chakras spinning with their own colored light, let the energy go up into the sky, out your crown chakra, until you are aware of the seven silver stars, silver mirrors of your rainbow chakras, above your head. Energize them with the gold and silver light, and let their own light fall like a fountain over your being. Feel them connected to you, pulling your spine upward, into the silver light. Now, with the golden light coming out of your crown chakra, stitch them to yourself, so that you may be united with their energy, knowing it belongs to you.

Now, feeling the seven golden stars, golden mirrors of your rainbow chakras, earth twins to the silver stars above you, and feel them pulling your spine down, with the silver stars still pulling upwards, until your spine is straight, and a clear channel for energy.

Now, connect the silver stars to your chakras with circles of energy, the bottom star to your top chakra, each circle larger, until the top star and your root chakra are circling with energy. Now, connect the gold stars to your chakras with the same circles of energy, the top star to your bottom chakra, each circle large, until the bottom star and your crown chakra are circling with energy. Feel it all whirling, the gold light of earth energy still spiraling clockwise up your spine, the silver light of sky energy still spiraling counterclockwise down your spine, the seven silver stars shining above your head, the seven golden stars shining below your feet. Then surround yourself with seven spheres of gold and silver energy, the first sphere connecting the top golden star and the bottom silver star, extending outward until the top silver star above your head and the bottom golden star beneath your feet are connected in the seventh sphere.

Feel yourself safe in this energy field, feeling and remembering what it feels like to be balanced and safe, sky and earth energy flowing through your body, into the universe, each chakra whirling in its own pure rainbow color, cleansing and balancing your aura, creating a safe space for your inner feelings and self inside the whirling spheres of light. Feel yourself balanced and safe. Feel the pure colors of your chakras, whirling and cleansing the darkness inside. Feel the purity of the light.

Now, when you feel balanced, and whole, come back to your center, come back to your heart chakra, feel the unconditional love of mother earth and father sky, bringing your energy slowly back into the boundaries of your body, breathing in newness and light, and breathing out old, unneeded emotions, and patterns. Breathe this way for a moment, feeling yourself in your body once again, then, when you are ready, open your eyes, and smile.

                           

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