SPICY BEEF AND VEGETABLE STIR-FRY

	Contributed By:  Joy Peteros


	Ingredients:
	
	1 beef flank steak (1lb.), cut into 1/4 in. strips
	1 tsp. minced fresh ginger root
	2 tbsp. sesame or vegetable oil
	1 1/2 cups brocolli florets
	1 cup julienne-cut zucchini
	1 cup sliced fresh mushrooms
	1/2 cup red or green pepper chunks
	1 jar (12 ounces) HEINZ Homestyle Brown w/ Onions Gray
	2 tbsp. soy sauce
	Dash pepper
	

	Cooking Directions:

	1. In preheated large skillet or wok, stir-fry steak and
	   ginger in oil, remove.  Stir-fry brocolli, zucchini,
	   mushrooms and red pepper 2-3 mins. or until tender-
	   crisp, adding more oil if necessary.  Stir in gravy,
	   soy sauce and pepper.  Return steak to skillet.  Heat
	   1-2 mins or until hot.  Serve with hot rice.  Garnish
	   with sesame seeds if desired.