Another way to get an Out of the Body Experiment - OBE is through a separate externalization of each member of the physical body as a step to reach a complete externalization of the astral body. This technique is characterized by the heavy use of the closed circuit of energies by the vehicles of manifestation os the ego.
Lay down on the bed or on a comfortable surface and begin with the physical relaxation, then install the closed circuit of energies. The objective is to induce the release of the astral body using the flux of the energies so the closed circuit must be done in a very slow way, trying to really feel the energy flux in each member of the physical body from head to the feet and vice versa until the practitioner stops feeling the physical body, only the energies, up and down. Slow it down once more.
Now, choose an arm or a leg and try to feel it a little bit above the place where it really is. Depending on the chosen member the practitioner may feel as if he has a third member. Do the same with the other members until you begin to feel the arms and legs floating. Try to rotate the astral body to put it in an angle of 90° in relation to the physical body.
