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EWOT
- The Key to Long Life
EWOT
- it sounds like the counter girl at the Greasy Spoon calling out
orders to the frantic cook in the smoke-filled kitchen: "Give us a
hamburger -EWOT - everything without the tomato." But it's a lot more
important than that.
In all my years of practice, I
haven't seen anything so simple that can accomplish so much. I am
convinced that EWOT can prolong useful and enjoyable life and you'll
look as pink as a new-born baby!
The
Benefits of Oxygen
The
three basic "nutrients" without which planet earth could not exist
as a home for living things are light, water, and oxygen. I am currently
writing two special reports on water and the use of externally applied
light for treating various ailments. But this report is on the use
of oxygen in a way that is both simple and effective for the prevention
of aging and improving your health. EWOT (pronounced ee-watt) stands
for Exercise With Oxygen Therapy. This method of prolonging your
life is so simple that it's hard to believe it could work, but it
does and you can do it at home at a minimal cost.
The main reason for aging is
the failure of enzymatic systems that are responsible for your body's
uptake and utilization of oxygen. When your cells don't get enough
oxygen, they degenerate and die and so you degenerate and die. It's
as simple as that.
Human beings can take a lot
of punishment, mentally and physically, so these frequent drops
in your ability to utilize oxygen efficiently are not going to kill
you immediately. You would have died a long time ago if that were
true. But each oxygen deprivation can take its toll, and if a few
cells die here and there due to constant external (or internal)
stress, it begins to add up. The end result is premature aging.
So if a simple system can be
used that constantly provides the body with additional oxygen, these
stress factors can be, to a certain extent, neutralized. With EWOT
that system is easily available.
Exercising, while breathing
oxygen, dramatically increases the amount of oxygen in the blood
plasma, i.e., the portion of the blood outside the red and white
ells. This can be easily determined by testing the blood oxygen
level in the arteries or veins. Doctors will say that you can't
increase the oxygen in your blood by breathing oxygen. But what
they mean is that you can't increase the amount of oxygen in your
red blood cells, which are responsible for transporting oxygen to
the tissues. The reason the amount of oxygen in the red cells cannot
be increased is because, under most circumstances, they are already
97 percent saturated with oxygen. So, they say, a three percent
increase will make little difference and the red cells won't accept
the extra oxygen, anyway.
While this is true, they ignore
the role of oxygen in the plasma, the "juice" within which the red
cells flow. The o ' xygen content of this fluid can be dramatically
increased and thus oxygen will be "pushed" into the body's cells
without the aid of the red cells. It's called the Law of Mass Action.
If you build up the concentration of a certain component in a chemical
mixture high enough, chemical combining will take place with other
elements of the mixture that ordinarily wouldn't happen.
Most of the oxygen in the plasma
under these high-saturation circumstances will be "wasted" in that
it will not be absorbed by the cells which expect to be "fed" oxygen
by the red cells. But if only one-tenth of one percent of the oxygen
gets through, and you offer your cells this extra "meal" every day,
there will be an extensive increase in your total tissue oxygen
level. The objective is to keep the oxygen level of your blood as
close to optimum (100 points) as long as possible; ideally, for
your entire life.
After 15 minutes of EWOT, there
is a dramatic "pinking up" of a patient's skin. If this can be seen
so easily by simple observation, then it is obvious that the tiny
capillaries, vessels tinier than a strand of hair, are carrying
extra oxygen to cells of the body. Presumably, although this is
a little more difficult to prove, every organ (your brain, kidneys,
heart, eyes, and even the tips of your toes) is being bathed in
extra amounts of life-sustaining oxygen.
But
You Said ...
Some
may see a contradiction in this report and my long-standing admonition
not to overdo the exercise craze by jogging yourself to death. The
theory is that if you exercise vigorously, you will increase the oxygenation
of the blood and hence your tissues. But this is not true. You can
run ten miles and you will not increase the oxygen content of your
blood. You will, in fact, temporarily decrease your blood oxygen as
the body bums oxygen to cover the work load.
I definitely don't believe a
sedentary lifestyle is healthy, either. In fact, very moderate exercise,
as in walking, has again been confirmed as the best exercise. A recent
article by Jane Brody of the New York Times reported on the findings
of a University of Iowa study indicating that frequent walks reduced
by half the likelihood of developing gastrointestinal hemorrhage.
It is well-known that during exercise, blood is sent to the muscles
to provide oxygen where it is immediately needed. And the blood is
not 4'oxygen-enriched" - the longer you exercise, the less oxygen
the blood contains. That's why you feel fatigued after heavy exercise.
What we are recommending is not
strenuous exercise, but exercise for a limited period of time, 15
minutes, in the presence of extra oxygen. This will give you "oxygen-rich
blood."
The
Benefits Are Universal
Let
me ask a question that is simple to answer: If doing simple exercise
daily for 15 minutes while breathing oxygen through your nose would
enable you to have an oxygen status higher than the average 30year-old,
would you be interested in such a treatment? Especially since it only
costs pennies, is safe, and can be done in the privacy of your own
home?
This technique is so simple that
one wonders why no one investigated it until 20 years ago. And, equally
important, why no one has followed up on the original work by Dr.
von Ardenne.
Oxygen
Killers
The
most punishing oxygen-suckers of all are major operations, cancer
chemotherapy, X-ray therapy, and extensive bums. Operations have an
instant effect on the p02.
Within 24 hours the p02 drops
below the danger zone and it takes 50 days to make a reasonable recovery.
How many surgeons put their patients on EWOT following surgery? My
guess would be none.
Remember that cancer loves a
low-oxygen environment and so, although the drug may be killing some
cancer cells, it is encouraging the growth of more cancer because
of the low oxygen content of the tissues. Cancer hates oxygen, so
it says, "thank you very much" and starts growing again, or a new
type of cancer starts. Perhaps that's why in leukemia of children,
the leukemia appears to have gone away after chemotherapy, but very
often a new cancer, a lymphoma, develops and kills the child.
Because of the known fact that
cancer hates oxygen, and cannot live in a high-oxygen environment,
I am convinced that EWOT is the best cancer preventive available at
the present time. As the effect is long-lasting, one treatment a month
(assuming that you are healthy otherwise) should be enough to keep
cancer away from your door. Unfortunately, no research has been done
in this area, so I can't guarantee Ewors effectiveness on cancer,
but I'm still convinced that it will work as a preventive.
Putting
It Into Practice
There
are an infinite variety of ways that you can take EWOT, so let's talk
about some of the nuts and bolts about how to do it. If you are going
to use a tread mill or a stationary bicycle, get a large tank of oxygen
from the medical supply store (they're as heavy as your refrigerator).
Your initial investment will be more, but the cost per treatment will
be less. The tank can be refilled as needed; there's a gauge attached
to tell you when to call the 02 man. The dealer will show you how
to put on the little tube for nasal administration of the 02. It's
quite simple and not at all uncomfortable. He can also show you how
to turn on the oxygen and adjust the flow - it's easier than opening
a bottle of "child-proof 'aspirin. And don't forget to ask about having
it delivered.
If you really want to look cool,
and are physically fit, get a small bottle and wear it on your back,
like a backpack, while you ride your bicycle around town. Or you can
jog, do the polka, run with wolves, or whatever turns you on. Set
the flow of oxygen to 6 liters per minute no matter what method you
are using to get your oxygen.
Enjoyable
Exercise
If
you're 100 percent healthy, meaning yourjoints are all fiinctioning,
you don't have any heart disease, everything is on go - then your
best bet is the stationary bicycle. Remember, we're not trying to
set any speed records. Start at two miles per hour (your speed is
registered on your speedometer). It's a good idea, unless you're an
accomplished athlete, to wear a pulse monitor (available at "fitness"-type
stores) on your ear. If your pulse gets over 130, slow down. Naturally,
if you feel faint, stop and rest. Use common sense. If you are not
sure just how fit you are and you are a little nervous, just go for
two or three minutes at a slow speed the first time and find your
level of tolerance.
Now if you are a little old and
run down, like my editor, then don't use the bicycle. Settle for something
less strenuous, like light or medium-heavy bar bells. You can even
do it in bed and work up from there. Your results are naturally going
to be slower, but if you persist, you might become the oldest winner
of the Tour de France bike race.
You'll want to work up to about
15 minutes on the stationary bicycle. Wear a head set and play music,
or whatever you're interested in, on your Walkman. You'll be surprised
how long 15 minutes is when you're having to actually work. Set a
timer and don't look at the clock because, if you do, the 15 minutes
will seem like 15 hours. Until you are acclimated, it's best to have
someone around, like a spouse or doctor or nurse, "just in case."
EWOT
Epilogue
The
biggest problem you will have with EWOT may be in getting the oxygen
bottle for your treatment. In most states, you have to have a doctor's
prescription. If this is the case in your state, find a doctor who
believes in natural therapies and ask him for the prescription. If
he's unaware of this therapy, take this monograph to him and he will
probably become as enthusiastic as you are.
If you need a list of doctors
who believe in natural therapies, contact the International Oxidative
Medicine Association at P.O. Box 891954, Oklahoma City, OK 73189,405-478-4266.
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