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I was sitting around, thinking the other day. I thought and I thought and I thought. I thought until my head hurt, but when I was done, I hadn't gotten anywhere.

So, I decided to go for a walk. I walked and I walked and I walked. I walked until my feet hurt. When I stopped and looked around, I noticed I hadn't gone anywhere.

Discouraged, I sat down and began to talk. I talked and I talked and I talked. I talked until my mouth went dry. When I was done, though, I hadn't said a thing.

Without a destination or direction, it's all just exercise.
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