QUESTION: I have found this cruelty in me, in connection with revenge. I also feel that I punish others cruelly in isolation and withdrawal. In spite of having found this, I feel that I cannot give it up, I must hang on to it. Can you help me to go on from here?
ANSWER: Yes. Actually what I said in this lecture is an answer. Your particular key is to ask yourself why you feel cruel. What do you believe is being done to you? What do you expect might be done to you? What do you expect of the other person? Why do you believe that the other person is acting, or has acted, or might act in a way that induces the cruel impulses in you? In other words, the first step is to acknowledge precisely what you believe. Then the next step must be to ask yourself whether it is real, or whether you only believe it to be true.
QUESTION: To me it seems real.
ANSWER: Of course. That is exactly what I mean. Because it does seem real, then you seem to need your cruelty. You have always acted on the unexamined assumption that it is real. Now you must open yourself to the possibility that it might not be as you believe. That must be your next step in this respect. As long as you let it go at "this is the way I feel --" in a vague attitude of "perhaps it is not so, but to me it seems real," without going to the consequences of such an implication -- then you will remain stuck. When you want to see the truth above all else and when you you reach out for it, then the truth will come to you. As long as you let yourself remain in this hazy climate, then you must hold on to your cruelty. The cruelty will be your precarious pleasure. The negative pleasure will cease only when you understand the true facts. This can happen only when you want to consider new horizons. In other words, possibilities that you have never thought about. Specifically ask yourself this question: "Are the circumstances really the way I feel, or could I be mistakenn? Are the desires of the other person really the way I think they are, or could I be mistaken? Are the facts really the way I see them, or might I be mistaken? If the reality is different from the way I think it is and from the way I feel it, then I would like to see that reality. I open myself up for that reality. I do not commit or obligate myself to anything, except that I want to see the truth." Then the truth must come. The truth must remove your conflict and your suffering. This is the way.
QUESTION: I am extremely aware of cruelty and vulnerability in myself. When I feel slighted, my feelings are so strong that I feel the desire to kill those who seem to slight me. Yet, I also sense that my reactions may be exaggerated. What should I do about this now that I have become aware of it?
ANSWER: An exact answer can be found in this lecture. But I also wish to answer you personally. I said before that with some people the areas of their unrealistic understanding are relatively small, while with others they are much more obvious. You belong to the latter category. Due to your unrealistic perceptions, you suffer more. On the other hand they are so crass that you will have an easier time to discover the unreality and find the way out of your illusion. Here you have an example of what I demonstrated in this lecture. It is wonderful that your distortion is out in the open as much as it is and that in the short time of your work it has come out so strongly. Your vulnerability is also still relatively accessible. You think that you defend it by separating it from your ego and trying to numb it by cruelty. On the other hand, your cruelty is also generated by your misinterpretation of reality. This is extremely strong and obvious, therefore rather easy to determine once you begin to question it seriously. What you believe people think and feel and what they actually think and feel is totally different; what you believe they are and what they actually are like is also totally different. Every day think of where you feel that you were insulted, where you feel that you were slighted, where you feel that you were rejected, where you feel that you were discriminated against. Every single instance, put it down in writing. I want you to do this every day. When you do this for a while, only for a few weeks, or even for a few days, then you will see to what extent almost all the time that you are in contact with people, you anticipate rejection, you expect discrimination, you anticipate slight, and you expect disapproval. Often you even think that it has already happened, while in reality nothing could be further from the truth. When you begin to ask yourself whether your feelings are true, whether they are commensurate with what actually takes place -- in other words, when you want to see what is true, as opposed to what you believed until now -- then you must begin to experience genuine and lasting relief. I want you to work along these lines both by yourself and also in conjunction with your group. Ask yourself what you believe the other group members feel about you. When you bring it out, then compare it with their actual reactions to you. Then learn what is behind their reactions and why they feel what they feel. Your aim must be to discover what is actually true and how this differs from what you think is true. Then you will no longer need to toughen your vulnerable spot, which is the essence of the live center -- and without which you cannot live successfully.
January 7, 1966
Copyright 1966, 1979 by Center for the Living Force, Inc.