i think i need a pithy qoute for here.
ok, so i'm supposed to be on a low-fat diet. i have been very good about eating better. it has only been 3 days since my appointment. as far as i can tell from my crappy scales, i have lost 6 or 7 pounds. a loss in weight is a good thing except i am concerned that it's coming off too fast.

until tomorrow
Kate

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