Soundboard Recording - 66 minutes  - 9.50

1. Fire & Ice - Frida
2. Lite Grand I Orat - Claes & Frida
3. Med Varann - Björn Skifs & Frida
4. Don Lane Interview 1976
5. S.O.S. (Live, Musikladen)
6. Supa Dupa - Not The 9 O'clock News
7. Can't Shake Loose (US edit) 3.16 - Agnetha
8. Salute To ABBA - Norman Gunston
9. If It Wasn't For The Nights (Live, Stockholm 1979)
10. As Good As New (Live, Stockholm 1979)
11. Sitting In The Palmtree (Live, Adelaide 1977)
12. Fly Like The Eagle - Agnetha & Ola
13. Mike Yarwood Generation Game Sketch
14. Late Late Breakfast Show Satellite Interview
15. Nationwide Interview - Frida
16. Fernando / Rock Me / Why Did It Have To Be Me / Money, Money, Money / Waterloo (Live 1977 Flexidisc)
17. Borsta Tandrollen Bort - Agnetha
18. Waterloo (Live, Top Of The Pops)g