main page ~ progress pictures ~ virtual model ~ my story ~ exercise chart ~ weightloss journal ~ sign the book ~ links
this table tracks my progress so far. most current is at the top.
| date | weight (home/ww) | loss/gain? (home/ww) | total loss (home/ww) | body fat % (home) | comments |
| 12/31/05 | 181 / 181.4 | +1 / +1.4 | 64 / -11.6 | 31.7 (normal) | 179.9 on the new scale - the old scale retires today |
| 12/24/05 | 180 / 180.0 | -1 / -1.2 | 64 / -13 | 32.3 (normal) | 177.7 on the new scale - getting ready to switch! |
| 12/17/05 | 181 / 181.2 | -4 / -4.2 | 63 / -11.8 | 32.7 (normal) | 178.8 on the new scale! YAY! |
| 12/10/05 | 185 / 185.4 | +2 / +2.2 | 59 / 7.6 | 33.1 (high) | i gained muscle, says the body fat tester. new home scale: 182.7 |
| 12/3/05 | 183 / 183.2 | -4 / -4.4 | 61 / 9.8 | 33.1 (high) | see? told ya i wasn't worried! yay! new home scale: 181.4 |
| 11/26/05 | 187 / 187.6 | +3 / +3 | 57 / 5.4 | 33.7 (high) | not worried, TOM and thanksgiving time. new home scale: 185.4 |
| 11/17/05 | 184 / 184.6 | -1 / -.2 | 60 / 8.4 | 33.5 (high) | yay. :) new home scale: 183.3 |
| 11/12/05 | 185 / 184.8 | -3 / -3.0 | 59 / 8.2 | 33.6 (high) | w00t! |
| 11/5/05 | 188 / 187.8 | - / -1.2 | 56 / 5.2 | 34.5 (high) | wtf, body fat tester? :P |
| 10/26/05 | 188 / 189.0 | -2 / -3.0 | 56 / 4.0 | 33.9 (high) | yay! |
| 10/19/05 | 190 / 192.0 | +3 / +2.6 | 54 / 1.0 | - | forgot to use body fat tester. |
| 10/13/05 | 187 / 189.2 | - / +1.6 | 57 / 3.8 | 33.8 (high) | |
| 10/7/05 | xxx / 187.6 | xxx / +.2 | xxx / 5.4 | xxx | ww weigh-in only, friday afternoon. cool with .4, that's nothin' |
| 10/5/05 | 187 / xxx | -1 / xxx | 57 / xxx | 33.5 (high) | good body fat loss! no ww weigh-in tonight, will be on friday instead. |
| 9/28/05 | 187 / 187.4 | -1 / -.8 | 57 / 5.6 | 34.0 (high) | good - even including bloating. and i got my 5 lb bookmark at ww. :) |
| 9/21/05 | 188 / 188.2 | -3 / -4.8 | 56 / 4.8 | 34.1 (high) | great loss this week! i can feel the points working! also, i think i was bloated at my home weigh-in and not at ww. |
| 9/15/05 | 191 / 193.0 | +3 / start | 53 / start | - | i decided today to start weight watchers. i will usually be weighing on wednesdays unless i can't make the meeting. ww start weight: 193.0 on their scale (in the afternoon, with clothes on!) |
| started weight watchers | |||||
| date | weight | loss/gain? | total loss | body fat % | comments |
| 9/1/05 | 188 | +3 | 56 | 34.4 (high) | - |
| 8/1/05 | 185 | - | 59 | 33.1 (high) | - |
| 7/15/05 | 185 | -2 | 59 | 33.8 (high) | not bad... |
| 7/1/05 | 187 | +2 | 57 | 33.6 (high) | i'm recommitted now, but the month of june was generally bad. |
| 6/1/05 | 185 | - | 59 | 33.0 (high) | look at the body fat loss! that's good. |
| 5/4/05 | 185 | +1 | 59 | 33.5 (high) | frustrated but not giving up. still working hard. |
| 4/20/05 | 184 | +2 | 60 | - | grrr. not weighing for 2 weeks. |
| 4/13/05 | 182 | -1 | 62 | 33.2 (high) | new low for 2005! |
| 4/6/05 | 185 | +1 | 59 | 33.6 (high) | pissed off, thanks. |
| 3/30/05 | 184 | - | 60 | 33.4 (high) | that's ok. now back down, please! |
| 3/23/05 | 184 | +1 | 60 | 33.6 (high) | sigh. don't know why. |
| 3/16/05 | 183 | -1 | 61 | 33.6 (high) | - |
| 3/9/05 | 184 | -1 | 60 | 33.6 (high) | the turtle wins the race? |
| 3/2/05 | 185 | -1 | 59 | didn't get | slowly but surely... |
| 2/23/05 | 186 | -1 | 58 | 34.7 (high) | the right direction. |
| 2/16/05 | 187 | +1 | 57 | 34.4 (high) | grrr and waaaah. |
| 2/9/05 | 186 | +1 | 58 | 33.7 (high) | blah. |
| 2/2/05 | 185 | 0 | 59 | 33.4 (high) | a little more muscle perhaps? |
| 1/26/05 | 185 | +1 | 59 | 33.5 (high) | TOM bloat accounts for at least part of it. |
| 1/19/05 | 184 | +1 | 60 | 33.1 (high) | boo. bad weekend. |
| 1/12/05 | 183 | -1 | 61 | 33.5 (high) | yay |
| 1/5/05 | 184 | -1 | 60 | 33.4 (high) | one pound off is a good start! :) |
| 1/1/05 | 185 | - | 59 | 34.6 (high) | time to lose those last 45 lbs! |
| click here to see the details of my loss from 2002-2004. from now on, it's a whole new year! | |||||
| 8/28/02 | 244 | - | - | - | START!!! |