18 to 22 ice cubes, crushed
1 cup double-strength coffee, chilled
¼ cup chocolate sauce
2 tablespoons vanilla, almond, raspberry
or other syrup
Whipped cream or ice cream, for
garnish
Place the ice, coffee, chocolate sauce, and syrup in a blender. Blend until the frappe is smooth. Pour into 2 large, tall glasses. Garnish with a dollop of whipped cream or a scoop of your favourite ice cream, if desired. Makes 2 frappes.
Per serving:
Calories: 136 (2% from protein,
96% from carbohydrate, 2% from fat)
Protein: 1 gram
Total fat: 0-1 gram
Saturated fat: 0
Cholesterol: 0
Sodium: 27 mg
Carbohydrate: 36 grams