Recipe for Blaff
Blaff is a common way to prepare fish in Martinique. The lime juice
helps to preserve the fish and lends a tangy, sweet flavor. Sometimes
white vinegar is substituted for a portion of the lime juice for folks
who don't like the lime taste.
Ingredients:
- 1/2 pound fish cut into steaks (Haddock, Marlin, Swordfish, etc.)
- juice of 8 limes
- 1 scotch bonnet pepper (This looks like a habanero pepper, but has a
distinctive flavor. It is extremely hot--avoid touching the inside with
bare fingers.)
- 2 baby scallions (In Martinique these are called oignons-pays and are
harvested tiny.)
- 4 cloves crushed garlic
- (rice and/or boiled plantains as a complement)
Procedure:
- Chop scallions.
- Place in bowl or plastic storage container with lime
juice, scotch bonnet pepper (cut in half if you want the dish to be
spicy), and the garlic.
- Marinate the fish in the refrigerator until you are ready to cook it (1 to 24 hours).
- To prepare fish, heat vegetable oil in a skillet -- brown the fish on
both sides.
- Then add the marinade and simmer covered until fish is cooked
(8-15 minutes depending on thickness of steaks).
- Add water to make more broth, if desired.
Serving:
Serve over rice. Excellent with boiled green or yellow plantains.
Recipes Index