Recipes for Caribbean Spiced Tuna with Fresh Mango
Salad
For the Mango Salad:
- 2 grafted mangos, pitted and sliced (any supermarket mango should do - a grafted mango is less stringy than the local ordinary mango)
- 6 ripe plum tomatoes, chopped
- 1 bunch chives, chopped
- 6 basil leaves, chopped
- pinch salt
- freshly ground black pepper, to taste
- 2 ounces virgin olive oil
- 1 ounce champagne vinegar
- Combine all of these ingredients and marinate for 4 hours
For the Spiced Tuna:
- 4 thick Tuna Steaks (a good couple of inches)
- 1 ounce whole cloves
- 4 cinnamon sticks
- 1 ounce fennel seeds
- 1 ounce black peppercorns
- 4 whole nutmegs
- Place spices in a blender (some people like using a coffee grinder for
spices) and process to a fine consistency.
- Coat tuna steaks with the mixture and pan sear to medium rare.
To serve, arrange triangles of tuna over the mango salad. One can also
decorate with deep-fried banana chips but that's taking it into the next
realm of difficulty - you can easily forego that step and still have a
memorable dish fancy enough for any occasion. Serve with any kind of
rice, maybe some sauteed zucchini and/or peppers and oh what a meal.
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