Intro/Home Page
Intro/Home Page Page 1 Weight Goals  Page 2 Health and Mental Goals Page 3 Fitness	Want to learn more about how to eat healthy, gain/lose/or stay the same weight, or learn about depression, or living with clutter? This is the one stop shop for you. ~ Jens Body Shop ~ Commit to Confidentiality. Everything that is said to me is strictly confidential The best way to use this site is to look everything over and decide what you want out of this. Other Website I have: Recipie Collection Disney World FL  Red Wing for Obama Red Wing Social Single Please consider taking a first aid course from your local Red Cross organization. They offer a variety of programs that teach you to handle things like cardiac arrest, choking, sports-related injuries, etc. They even offer babysitter training and pet first aid. Here's a little motivation: Take the Red Cross "Could You Save a Life?" quiz here.
JensBodyShop home page	This page is for personal education only. Do not start/stop changes in your health plan, diet, fitness unless you have discussed it with your doctor.