Starring Zane McDonald as...
the manual handler.
Step 2: Get close to the load
Step 3: Feet apart for balance
Step 4: Relax your knees
Step 5: Lower your body and bend your knees
Step 6: Lower your head
Step 7: Get a firm grip
Step 8: Raise your head
Step 9: Straighten your legs
Step 10: Lift, then turn your feet before you walk
Image of Zane in pain (shown when user clicks the wrong step in the sequence)
