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SECRETS OF AIKIDO
Volume One

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NEW JERSEY KI SOCIETY

MANUAL

 

  © 1992 New Jersey Ki Society

 

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Acknowledgements and Legal Mumbo-Jumbo:



      This document was put together primarily for the benefit of the students at New Jersey Ki Society.  If you are not a student at New Jersey Ki Society, may we remind you that it is not too late to rectify that unfortunate situation?  However, regardless of your dojo affiliation, you may acquire your own copy at a nominal service charge.  Any proceedings will go to charitable purposes, i.e., the misogi fund - "Hey people, be there!" on the first Sunday after New Year.  Please contact the Misogi Committee at the address given below.

      The layout and assemblage of this document is copyright © 1991 by New Jersey Ki Society.  The pieces that went into it may or may not be copyrighted by their respective originators.  Among them are: the term "Aikido" - Reverend Deguchi; the art of Aikido itself - O'Sensei Morihei Uyeshiba; the Ki symbol, Ki Society, Ki No Kenkyukai, Shin Shin Toitsu Aikido, etc - Koichi Tohei Sensei; list of techniques in Aikido test, list of Taigi techniques, list of warmup exercises, glossary, dojo rules, Ki test hints, Ki test requirements - adapted from handouts by Shizuo Imaizumi Sensei (New York); dojo etiquette when visiting - George Simcox (Virginia Ki Society); picture on cover - Aikido Today, who got it....; proofreading - among others: Rebecca Nisely, Koichi Kashiwaya Sensei, Bill Orwat, Lisa Tracy, .... and you; a life time's worth of budo paraphernalia and final word - Sensei Terry Pierce (NJKS); editors at large and somewhat in charge - Doug Merz and Bengt Lindblad (NJKS).  Should you find yourself quoted and not honored above, please remember Intoku = "Do Good In Secret."

      Please note:  In order to be politically correct - as if that is highly on the list at NJKS - whenever there is a reference made to any particular sex, be it male, female or neutered, said reference applies to any and all, regardless of your, ahem, orientation.

      DISCLAIMER:  Despite heroic efforts by our relentless proofreaders in their utmost schweppervescence, occasional typos and quite possibly even outright misstatements of fact may be found herein.  Should you be unfortunate enough to run into one of these boo-boo's, please inform us at the address below.  We will correct the mistake, and maybe even print you a new copy.  (Will Reed is likely to get the last word in a factual dispute, see Bibliography)
 

      NOTE:  This HTML version of SECRETS OF AIKIDO is based upon The Second Printing dated July 10, 1993.  It is kept as closely as possible to the printed original.  However, as time goes, we hope to add links to other documents to update, clarify or rectify it.

For the third time, you can still purchase a personalized copy of Secrets of Aikido, Volume 1 if you want it on paper and wish to support our dojo.
 

 


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TABLE OF CONTENT



1  INTRODUCTION

1.1  What are the Secrets of AIKIDO?
1.2  What is AIKIDO? 1.2.1  The History of AIKIDO
1.2.2  O'Sensei Morihei Uyeshiba
1.2.3  Styles of Aikido
1.2.4  Koichi Tohei
1.2.5  Ki Society International
1.2.6  Ki Development
1.2.7  Basic Aikido
1.2.8  Shin Shin Toitsu Aikido
1.3  What Is The New Jersey Ki Society?
1.4  NJKS Aikido Quiz
2  ABOUT PEACE, LOVE AND ETERNAL COSMIC WISDOM 2.1  The Philosophy Of Master Uyeshiba
2.2  Five Principles For Learning Ki
2.3  Four Basic Principles For Mind And Body Coordination
2.4  Five Basic Principles For Shin Shin Toitsu Aikido
2.5  Five Daily Affirmations
2.6  Ten Precepts For Spiritual Training
2.7  The Need To Win
2.8  Youth
2.9  Success
2.10  Infamous NJKS Quotes
3  A DAY AT THE DOJO 3.1  Common Terms
3.2  Arrival
3.3  Bow In
3.4  Ki Sayings
3.5  Stretching And Warm-Up
3.6  Ki Class
3.7  Aikido Class
3.8  Ki Breathing
3.9  Bow Out
3.10  Departure
3.11  Kiatsu
3.12  Cadence Breathing
3.13  Misogi Breathing
3.14  River Misogi
3.15  Doll House Misogi
3.16  Other Activities
4  DOJO RULES 4.1  Dojo Kiku 4.1.1  Fees
4.1.2  Personal Property
4.1.3  Clothes
4.1.4  On Entering The Mat
4.1.5  Entering The Mat Before Class
4.1.6  Entering The Mat During Class
4.1.7  Practice
4.1.8  Leaving The Mat
4.1.9  Cleaning The Dojo
4.1.10  Events
4.1.11  Examinations
4.1.12  Answering The Telephone Or Visitors
4.1.13  Visiting Other (Ki Society) Dojo
4.2  Bowing
5  SHINSHIN TOITSU AIKIDO WARM-UP EXERCISES 5.1  JUNAN KENKO TAISO - MAKKU-HO (Stretches For Health)
5.2  TOITSU TAISO (Ki Development Exercises)
5.3  AIKI TAISO (Aikido Exercises)
5.4  The Difference Between Undo and Waza
5.5  AIKI-ROBICS (Aikido Aerobics)
5.6  TAIGI including Weapons Kata
6  EXPLANATIONS OF KI TESTS AND AIKIDO TECHNIQUES 6.1  Testing Tips
6.2  Ki Development Test Procedures
6.3  Unification Of Mind And Body Test Procedures
6.4  System Of Basic Techniques Of Aikido
6.5  GOKYU [5] Aikido Techniques
7  TEST CRITERIA FOR SHINSHIN TOITSUDO (KI DEVELOPMENT) 7.1  Testing Tips
7.2  SHOKYU
7.3  CHUKYU
7.4  JOKYU
7.5  SHODEN
7.6  CHUDEN
7.7  OKUDEN
7.8  POST-TEST REQUIREMENTS FOR NJKS
8  TEST CRITERIA FOR SHINSHIN TOITSU AIKIDO (CHILDREN'S CLASS) 8.1  JUKKYU/KYUKYU [10/9] A, B, C (3 Required techniques)
8.2  HACHIKYU/NANAKYU [8/7] A, B, C (5 Required techniques)
8.3  ROKKYU [6] - Children's Class (6 Required techniques)
9  TEST CRITERIA FOR SHINSHIN TOITSU AIKIDO 9.1  GOKYU [5] (10 Required techniques)
9.2  YONKYU [4] (20 Required techniques)
9.3  SANKYU [3] (35 Required techniques)
9.4  NIKYU [2] (45 Required techniques)
9.5  IKKYU [1] (60 Required techniques)
9.6  SHODAN [1] (100 Required techniques)
9.7  NIDAN [2] (130 Required techniques)
9.8  SANDAN [3] (130+ Required techniques)
10  SHINSHIN TOITSU AIKIDO TECHNIQUE REQUIREMENTS CROSS REFERENCE CHART

11  TAIGI (ARTS WITH KI)

11.1  TOITSU-TAI
11.2  Largeness, Rhythm, Time and Space
11.3  Taigi 11.3.1  Taigi 1 - KATATE-TORI
11.3.2  Taigi 2 - KATATE-TORI-RYOTE-MOCHI
11.3.3  Taigi 3 - YOKOMEN-UCHI
11.3.4  Taigi 4 - RYOKATA-TORI
11.3.5  Taigi 5 - For Children
11.3.6  Taigi 6 - USHIRO-WAZA
11.3.7  Taigi 7 - MUNE-TSUKI, KERI
11.3.8  Taigi 8 - RYOTE-TORI
11.3.9  Taigi 9 - SHOMEN-UCHI
11.3.10  Taigi 10 - KATA-TORI-SHOMEN-UCHI
11.3.11  Taigi 11 - KATATE-(KOSA)-TORI
11.3.12  Taigi 12 - KATATE-TORI-RYOTE-MOCHI
11.3.13  Taigi 13 - YOKOMEN-UCHI
11.3.14  Taigi 14 - KATA-TORI
11.3.15  Taigi 15 - For Junior High School Students
11.3.16  Taigi 16 - ZAGI
11.3.17  Taigi 17 - ZAGI-HANDACHI
11.3.18  Taigi 18 - USHIRO-WAZA
11.3.19  Taigi 19 - MUNE-TSUKI
11.3.20  Taigi 20 - FUTARE-GAKE, SANNIN-GAKE, RANDORI
11.3.21  Taigi 21 - TANTO-TORI
11.3.22  Taigi 22 - TACHI-TORI
11.3.23  Taigi 23 - JO-TORI
11.3.24  Taigi 24 - JO-NAGE
11.3.25  Taigi 25 - KENGI 1 (DAI ICHI)
11.3.26  Taigi 26 - KENGI 2 (DAI NI)
11.3.27  Taigi 27 - JOGI 1 (DAI ICHI)
11.3.28  Taigi 28 - JOGI 2 (DAI NI)
11.3.29  Taigi 29 - TACHI-UCHI
11.3.30  Taigi 30 - SHINKEN (Including Kiai)
APPENDIX A  GLOSSARY OF JAPANESE TERMS USED IN CLASSES A.1  Alphabetical
A.2  Numbers
A.3  Ranks
APPENDIX B  BIBLIOGRAPHY B.1  KI SOCIETY
B.2  OTHERS
APPENDIX C  OTHER KI SOCIETY DOJO C.1  JAPAN
C.2  USA
C.3  ELSEWHERE
APPENDIX D  CORRECTIONS TO THE JULY 28, 1992 ISSUE (FIRST PRINTING)

APPENDIX E  REGISTRATION AND ORDER FORM

E.1  REGISTRATION FORM
E.2  UPDATE AND ORDER FORM
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That's

All,

Folks!
 
 
 
 
 
 
 

(Let's see if we have enough Ki for Volume Two)

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NEW JERSEY KI SOCIETY
TERRY PIERCE, ROKU DAN, JO DEN
628 LIPPINCOTT AVENUE, RIVERTON, NJ 08077, USA
856-829-7323

Printed Version (July 10, 1993) © 1992 New Jersey Ki Society
Html Version © 1999-2000 New Jersey Ki Society

If you have an opinion on what is presented here, feel free to mail us at info@njks.org

Author: Bengt Lindblad
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