(11-96) OK, melatonin, how can I not to talk about it. It is the best sleeping pill I have ever tried. If you suffer insomnia, and need some extra help. This is it. If your doctor said that it's not scientifically proven, it only meant that there was not enough money poured into it to get FDA's approval. Why would anybody do that when it can be sold without FDA's approval. I have tried it. It works. With the right dosage, no grogginess afterwards. It is a natural hormone produced in your body at night. I'd rather try this over the synthetic chemicals. If your doctor still prefers the scientifically proven prescription drugs, that's only because he prefers the known evil over the unknown goodness.