Tea's Health Benefits
All tea contains
antioxidants, of course the less processed the tea the more antioxidants so that
is why you hear so much about green tea.
- Tea is said to be good
for the heart - in one study, people who drank about a cup
and a half of tea per day were almost 40% less likely to
suffer a heart attack compared to those who didn't drink
tea.
-
The American Association for Cancer Research found
that tea drinkers were half as likely to develop certain
cancers than non-tea drinkers.
- Tea may promote
stronger bones.
- Tea is good for the
arteries and may - research shows that drinking black tea
relaxes and dilates arteries, increasing blood flow to the
heart.
- Tea contains fluoride