Ergonomic Keyboarding Workshops

Workshop Requirements

• Conference room for a maximum of 10 people
• One computer keyboard and mouse
• One adjustable chair

Workshop Overview

Day 1 ( 4-6 hrs)

• Maximum of ten people
• 2 hr. lecture: methodology of a healthy keyboard technique
• 45 minute question and answer period
• Written questionnaire to be used in private interview (20 minutes)
• 15 minute private interviews to evaluate employees and to ascertain who needs individual lessons

Day 2 and 3

• 1 hour individual lessons at employee computer work stations
• Additional lessons to be arranged upon recommendation
  (in some cases, employees experience relief of pain in one lesson, while in more complex cases additional lessons are required)

Workshop Requirements

• Conference room for a maximum of 10 people
• One computer keyboard and mouse
• One adjustable chair