*THE MOTIONLESS SQUAT

This one is definitely better if you aren't wearing any clothes. Squat down on the ground and spread your legs open about as far as is comfortable. Then, lube up your penis, get into your favorite grip, and go. The key is not to "hop" up and down, but rather to leave your legs and thighs as motionless as possible. Focus the movement on the shaft and the head of your penis instead. Try some different grips -- for instance, put both thumbs on top of your penis and two fingers of each hand below. Just keep going until climax, but be sure to maintain the motionlessness in the thighs and legs during ejaculation, as this greatly enhances the effect.


KEGELS FOR MEN

There are exercises called Kegels for men that increase orgasm intensity. Kegels for men increase sexual feeling by strengthening the pelvic muscles. To get in touch with your pelvic muscles, pretend you're in danger of urinating or having a bowel movement but that you have to wait until you're near a toilet. The muscles you squeeze to hold it in are your pelvic muscles. To strengthen these muscles, start by holding and releasing them 15 times, twice a day. Don't hold the contraction -- just squeeze and let go. You can do this unobserved almost anywhere -- while driving a car, reading the paper, watching TV, during a meeting ... wherever. Gradually increase the number of squeezes until you're up to 75, twice a day. When you reach 75 at a sitting, instead of immediately releasing the contraction, hold it for a count of three, and then relax and repeat. Work up slowly to about 50 of these longer Kegels. Continue doing the exercises for six weeks, alternating between the shorter and the longer Kegels. The results should be noticeable in your orgasms after a month or more. Once you have the technique down, you can squeeze your pelvic muscles when you're having an erotic fantasy, when you're being sexually stimulated, or when you're having intercourse. Feel free to experiment and see what methods increase your orgasmic intensity the most.


STOP & GO

Get some lube, and begin to masturbate in your favorite position -- but right before you ejaculate, STOP! Put your hands down, or put them behind your head, so you don't ejaculate. Let your erection get just a little soft, and then start again, and once again, right before you ejaculate, STOP. If you do this at least four times, not only will it prolong your session greatly, it will make you ejaculate a lot of semen -- and you'll have plenty of distance with your shot.


PARALYZED

Lie back, and without moving a single muscle, stroke as slowly and gently as possible. I mean NOT A SINGLE MUSCLE. It takes a lot of self-control to be able to not move -- but since it takes so long to reach orgasm, it is much more intense than normal.


SERIOUS RELAXATION

Rub the head of your penis calmly enough so you don't have the urge to contract the muscle that spasms during orgasm. Remain completely relaxed, and release all tension in your muscles, breathing, and anywhere else in your body. Free your mind, and don't dwell on the pleasure or the hardness of your penis. Even when you feel like orgasming, remain relaxed and release the pleasure. Breathe normally. You will continue to build the intense feeling until you reach a point where you simply can't stand it anymore. If you are skillful, you may even experience a kind of momentary blindness. Even when you feel like exploding, stay relaxed, enjoy the intense pleasure, and keep rubbing!


HANDS OFF

To keep your erection after ejaculating, stroke to the point that you are ready to ejaculate -- but then do not touch your penis and relax all of your muscles. The orgasm will be less intense, but you will stay erect and can continue, and you will not lose the excitement in your body. When you get control, you will be able to do this as many times in one session as you wish.




Sometimes, even if you have a partner, you don't want to have full-on sex. In that case, some form of "mutual masturbation" -- where two people manually pleasure each other -- may be in order. Most of these techniques are non-gender-specific.


NON-MUTUAL

Both partners masturbate themselves at the same time in each other's presence. It doesn't really matter who orgasms when.


ONE-WAY MUTUAL

One person masturbates the other, who just lies back and enjoys it. They can then switch duties. A downside to this is if they're doing it to orgasm, one person must orgasm first and therefore won't be as interested in helping the second person to orgasm.


STANDARD MUTUAL

Both partners lie on their backs or slightly facing each other, and they masturbate each other simultaneously. If both are right-handed (or left-handed), one will either have to use a "Backhand" grip -- which can be awkward -- or use the other hand (which can be awkward, too). If there's orgasm, ideally both achieve it together; the timing required to do this can be difficult to master.


TOP/BOTTOM MUTUAL

One person gets over the other, and they masturbate each other face to face. This is more intense than Standard Mutual, because it more closely simulates intercourse-style contact (which may or may not be desirable).


TOP/BOTTOM "VAGINA"

If the "top" person is male, he can ask the bottom person to hold their hand still while he thrusts into it. This simulates intercourse-style sex even closer. Note: In any of these "Top/Bottom" positions, if the top person is male and wants to go all the way to ejaculation, he should get the permission of the bottom person -- for obvious reasons!


69 MUTUAL

In a variation on the classic "sixty-nine" sex position, the two partners face in opposite directions and masturbate each other. Try this in imaginative combinations with the "Vagina" principle above.




THE HOLE OPENER

If you're circumcised, just masturbate in your normal way -- but when you're about to ejaculate, with the thumb and index finger of your free hand, gently open up the hole at the end of your penis -- you will get a bigger ejaculation.


THE SQUATTER

Squat down. When your legs are bent, it stretches some of the muscles in your legs and makes the orgasm feel better. For more feeling, bounce up and down in little bounces.


THE BELLY RUB

Get an erection, and if you want, lube up your penis really well, and also lube up your lower stomach area just above your pubic hair and below belly button. Place the base of your thumb just below the head of your penis and under it, so it enables you to push your penis against your lower abdomen. When your penis is against your lower abdomen, push from right to left to right to left over and over again. This way, the surface area of your penis head is in constant contact with your skin.


THE LOTUS

While masturbating, the lotus position -- where you sit cross-legged with each foot on top of the opposite thigh -- can give a very intense feeling. It also makes it easier to hold off ejaculation.


Courtesy of JackinWorld.


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