What is Depression?
Depression is an illness. Let's get that
clear. Depression can make you feel sad, angry, numb, or any number of
things. Depression is a result of unbalenced chemicals in the brain, which
can be treated with medication or by Physcotherapy.
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Who Gets Depression?
Anyone can get depression, it is not thier
fault, nor the fault of anyone else arround them....
Depression has to do with chemicals in
the brain.
Why do people get Depression?
People sometimes get depression for no reson at all. Sometimes, however, depression may be triggered by the loss of a loved one, or by a traumatic situation the person goes though, such as rape, or violent crime.
How do I get better?
You can get better
by taking medication if your doctor thinks you need it, and by talking
out your feelings with a therepist and your friends and family.
Your friends and
family care for you, and they want to help. Don't give up on them.
How do I help my friend or family member?
You can help your
friend or family member by reffering them to a doctor. You should also
talk with the person and let them know that you are there and that you
want to help.
Find out all you
can about depression so you can help them understand what depression is
all about.
If they talk about
suicide, even jokingly, take them seriosly, watch for warning signs of
someone about to commit suicide; writing a will, talking about death a
lot, talking about thier funeral, or giving away important items to them.
Please check out
our depression Links. Someone needs you
to know more.
Am I Crazy?
No. You still can
think for yourself and are consios of yourself. you are NOT INSANE.