(If your not busy or lazy like me
you can use the long cooking kind)
Now mix some chive and parsley
and a little finely chopped carrot in with the
rice and barley mixture.
In summer:
Mix in 1/4 cup each of chopped onion,
yellow and green pepper,
cucumber and tomato,
and 1 1/2 cups rice/barley mixture.
Chill and serve with your favorite dressing.
In winter:
Mix in some salsa,shredded cheese,
kidney beans, and heat in microwave
for a hot lunch.
Chicken or beek chunks are additional options.
There are endless possibilities for this basic
rice/barley mixture, use you imagination and
see what you can come up with.
Until next time, Alice