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Bach Flower Remedies

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Introduction

Dr. Edward Bach, though a qualified and practicing doctor, pathologist and bacteriologist, came to the conclusion that "the personality of the individual was of more importance then the body in the treatment of disease".

Over six years, towards the end of his life, he scoured the countryside and private gardens in search of healing agents which would remove negative emotions and attitudes , thereby enabling the body to restore itself to health, happiness and well-being.

He discovered 38 herbal remedies which cover every negative state of the mind known to man. In "The Twelve Healers and Other Remedies", Dr. Bach divided the negative states of mind into seven groups under the following headings to help diagnosis and remedy selection:
 

 Fear
 fear of known things - Mimulus
 fear or over-concern of others - Red Chestnut
 fear of mind giving way - Cherry Plum
 terror - Rock Rose
 fears and worries of unknown origin - Aspen
 
 Uncertainty
 Monday morning feeling - Hornbeam
 hopelessness and despair - Gorse
 discouragement, despondency - Gentian
 uncertainty and indecision - Scleranthus
 uncertainty as to correct path in life - Wild Oat
 seeks advice and confirmation from others - Cerato
 
 Insufficient interest in present circumstances
 lack of energy - Olive
 unwanted thoughts, mental arguments - White Chestnut
 lives in the past - Honeysuckle
 failure to learn from past mistakes - Chestnut Bud
 dreaminess, lack of interest in present - Clematis
 self-centred, self-concern - Heather
 impatience - Impatiens
 
 Loneliness
 deep gloom with no origin - Mustard
 resignation, apathy - Wild Rose
 proud, aloof - Water Violet
 
 Oversensitive to influences and ideas
 hatred, envy, jealousy - Holly
 weak willed and subservient - Centaury
 mental torment behind a brave face - Agrimony
 protection from change and outside influences - Walnut
 
 Despondency or despair
 lack of confidence - Larch
 exhausted but struggles on - Oak
 self hatred, sense of uncleanliness - Crab Apple
 after effects of shock - Star of Bethlehem
 resentment - Willow
 overwhelmed by responsibility - Elm
 self reproach, guilt - Pine
 extreme mental anguish - Sweet Chestnut
 
 Over-care for the welfare of others
 domineering, inflexible - Vine
 over enthusiasm - Vervain
 intolerance - Beech
 selfish, possessive - Chicory
 self repression, self denial - Rock Water

 

While many of the classifications are obvious, it appears that Dr. Bach, with his great sensitivity and deep understanding of the remedies, based some of his category choices on the underlying reason as to why people exhibit such a negative state.

However, as such reasons may not always be immediately apparent, Dr. Bach's divisions have been rearranged into five alternative categories. These categories are mainly to ease choosing or prescribing a remedy from the most obvious negative moods of the personality but also they are grouped according to the similar positive aspects that each type needs to develop.

Following are the five alternative category pages as detailed by Vicki Piper in Nature & Health (Vol 5, No. 1, 1983), with minor changes and additions.

 

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Bach Flower Remedy Chart - Category 1
self-assurance, confidence, perseverance

 

Bach Flower Remedy Chart - Category 2
attentiveness, involvement in life

 

Bach Flower Remedy Chart - Category 3
faith, optimism, joy, strength

 

Bach Flower Remedy Chart - Category 4
tolerance, understanding, love, sympathy

 

Bach Flower Remedy Chart - Category 5
calmness, courage

 

 The suggested physical symptoms in the charts need not always be present. According to Dr. Bach's philosophy, physical illness are merely a reflection of an unhealthy mental state . If a negative mood is a recent development, it need not yet have become obvious in the physical body.

Likewise, the characteristic expressions are not essential but are in the chart as a guide for ease of recognition of a particular type of personality.

With any division into categories, there may be certain negative emotions which could fit into a number of groups. It is important to realise that each remedy does stand on its own but can have aspects of many others.

When choosing a remedy from the chart, firstly locate the most outstanding disturbing moods - not every negative aspect need be relevant, just look for the general tendency and to the positive outcome, that is, how you would like to feel. Once one (or two) pivotal remedies are found, try to give a direction to the cure by supporting these with two or three others. These may come from any of the groups - the divisions for merely for ease of choosing or prescribing.

 

Comments

Crab Apple, known as 'The Cleanser', is excellent in helping to free the mind of a congestive emotional state, or to cleanse oneself of an old self-image.

Walnut, known as 'The Link Breaker', has great value in breaking old habits, old ways of thought and behaviour. Use when needing to leave old limitations andmake a new start in life.

Hornbeam can be used if you experience temporary fatigue after an initial burst of enthusiasm in undertaking such a change in attitude.

Gentian may be necessary should there be any doubt, discouragement or lack of faith - where an initial improvement is followed by a temporary setback.

Holly & Wild Oat - used as catalysts if there is any difficulity in cloosing a remedy - either there are too many or none at all seem appropriate. Use Holly for those who are 'active ' types and Wild Oat for those who are 'passive' types.

Star of Bethlehem may be necessary to neutralise any history of shock that may be hindering progres, even if this shock occurred many years previously and may be forgotten.

 

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Combinations

You can buy remedies already made up for specific uses. The most common ones are:
 

     Rescue Remedy - for any minor of major emergency, for any distress, shock or accident.

 Star of Bethleham - for shock
 Rock Rose - for terror and panic
  Impatiens - for stress
 Cherry Plum - for loss of control
 Clematis - for fainting or loss of consciousness
>  

     Confidence Remedy - to use before exams, job interviews, public speaking.

 Gentian - for doubts
 Elm - to give confidence
 Clematis - for attention
 Larch - encouragement
 White Chestnut - for clarity of thought
 

     Radiation Remedy - to counteract the effects of radiation treatments, x-rays, TV and Computers.

 Cherry Plum - for mental or physical stress
 Aspen - for fear and anxiety
  Crab Apple - the cleanser
 Olive - for exhaustion
 Walnut - for loss of energy
  Water Violet - for tension
 
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