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One of life's most delicious pleasures is a luxurating in a bath filled with healing herbs and soothing scents. But a long soak in the tub can do much more than cleanse your body. It can have healing effects on your mind heart, and soul.
Once immersed in your bath, gently close your eyes, and let your attention focus sweetly on your breathing. Take ten deep breaths, then allow your mind to relax. Now take some moments to remember a time long ago when you were a child and felt particularly free. A time of no cares, and no awareness of problems of the larger world. Perhaps you were at the seashore, or riding a bicyle, or ggling whith your best friend. Concentrate on that moment, try to remember exactly how you felt. Your body was loose unrestrained, your mind was carefree. Laughter flowed spontaneously from some fountain within. You were totally absorbed in your glee.
Let your whole being drift, back to this moment, as if you are suspended there, and nothing else exist. Fell your joy, the spontaneoous, trusting love in your heart, and let yourself imagine life always being like that. Relax into it. Let these images rejuvinate your spirit, until you see yourself free and happy. Imagine all obsticles disapearing like mist before the sun, and nothing can stop you from soaring to the heavens.
Drift off to your quite place in nature. Imagine your gardian angel or spirit guides there with you Feel their protection and love. Allow yourself to be nurtured and taken care of, as you let all your emotional pain be soothed away by their loving presence.
You have the power to transform your life into the images of your most cherished dreams-your imagination has no limitations. So start imaging your perfect life, and let your self drift off to see where your higher spirit leads you!
This bath works wonders in conecting you to your birth vision, a concept discused in, The Celestine Prophocies, and if you don't care for that mumbo jumbo, it just very relaxing and leavces you feeling refreshed and loved. the lavender I add to this recipe.