Stress Management

American Institute of Stress - dedicated the advancement of knowledge of the role of stress in health and disease.

How to Survive Unbearable Stress - illustrated web book explains the medical basis of stress, depression, anxiety and drug abuse.

Job Stress Help Page - online assistance for those experiencing job stress. Queries answered in 72 hours or less./

Mind Tools: How to Master Stress

On-Line Stress Workshop - includes basic information, a forum, and advice.

STAR (Stress and Anxiety Research) Society

Stress Assess - sources, symptoms, and balancing strategies.

Stress Inc., The Commerce of Coping - explores how stress has taken over the lives and pocketbooks of Americans.

Stress Management: A Review of Principles

Stress UK - personal and occupational stress management information.

Virtual Psych - tips and information on stress management.

Index - Stress Management and Emotional Wellness Links


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