Dish: Charsu Roast Duck

Submitted by:

Mark S.
Date: 3-9-98
Subject: Roast Duck

Charsu Roasted Duck
By
Mark Stricker 

2 Servings

1 whole duck, plucked
1 package Oriental charsu seasoning

Rub Charsu mix into duck and in the cavity. Place duck in a bread pan brest side up and cover with foil. Bake at 400 degree oven for 30 minutes. Uncover duck and cook till brown and when the duck is pierced with a fork the juices should run clear. Don't over cook.

Per Serving

Calories 1259 Calories from Fat 971

Percent Total Calories From:
Fat 77% Protein 23% Carb. 0%

Nutrient Amount per % Daily

Total Fat 108 g 166%
Saturated Fat 37 g 184%
Cholesterol 320 mg 107%
Protein 72 g

Vitamin A 16% Vitamin C 0% Calcium 0% Iron 57%

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