ZULU NATION INFINITY LESSON
ON
LAWS OF SUCCESS

The greatest sin GOSSIP.
The greatest crippler FEAR.
The greatest mistake GIVING UP.
The most satisfying experience DOING YOUR DUTY FIRST.
The best action KEEP THE MIND CLEAR AND THE JUDGEMENT GOOD.
The greatest blessing GOOD HEALTH.
The biggest fool THE MAN WHO LIES TO HIMSELF.
The greatest gamble SUBSTITUTING HOPE FOR FACTS.
The most certain joy in life CHANGE.
The greatest joy BEING NEEDED.
The cleverest man THE ONE WHO DOES WHAT HE THINKS IS RIGHT.
The most potent force POSITIVE TBINRING.
The greatest opportunity THE NEXT ONE.
The greatest victory VICTORY OVER SELF.
The greatest handicap EGOTISM.
The most expensive indulgence HATE.
The most dangerous man THE LIAR.
The most ridiculous trait FALSE PRIDE.
The greatest loss LOSS OF SELF-CONFIDENCE.
The greatest need COMMON SENSE.

UNIVERSAL ZULU NATION INFINITY LESSONS
ON HERBAL AID FOR EMERGENCIES

ASTHMA

For an acute attack, put several drops of Lobelia Extract inthe mouth and it will relax the throat. Usually the colon needs to be cleaned out to help the whole system.

BEE STINGS

Apply ice until swelling and pain are gone. Honey helps pull out the stinger and neutralizes the posion. Mud or Redmond Clay can be used if honey is not available.

BLEEDING

Golden Seal, or Plantain applied directly on wound. Take either of above internally. If there is heavy bleeding, take Cayenne in hot water until it stops. (See Hemorrhage) Cayenne can be applied externally on small wounds.

BURNS

Apply ice water and keep cloth wet and cold until pain leaves. Apply Aloe Vera on burn and also take internally.Formula #26 mixed with either Vitamin E or mineral water makes an excellent poultice. Always apply Vitamin E on burn before applying poultice. Honey applied on burn also helps.

COUGH

1. 1/4 teaspoon each of Cayenne and Ginger. 1 Tablespoon each of Honey and Vinegar. Add 2 Tablespoons of hot water, mix and take by spoon.

2. Mix juice from 1/2 lemon with 2 Tablespoons Honey and take every 15 minutes.

3. Licorice Tea or Lobelia Extract can be taken.

CROUP

Cleanse the colon with a Catnip Tea Enema. A few drops of Lobelia Extract by mouth helps to relax. Eucalyptus Oil may be used in the steamer.

DIARRHEA

Any of the following may be used:
1/2 teaspoon Nutmeg several times a day.
1 Tablespoon of Slippery elm in bag of water as an
enema.
Raspberry Leaf Tea as enema or internally.
1 teaspoon of Carob Powder in 1 cup boiled milk.
1 teaspoon whole cloves steeped in 1 quart water used
as tea.

EARACHE

Take a cleansing enema to clean out the colon. Oil of Mullein Garlic Oil, or Lobelia Extract in the ear. Putice pack on ear to help constrict blood vessels. B&B Tincture or "C" Extract drops in ear.

FEVER

Take a Catnip Tea Enema to break loose congestion. 1,000 milligrams of Vitamin C each hour throughout the day. Juices Tepid ginger or vinegar and salt bath.Calcium also helps bring the fever down.

FLU

(Formula #14) for intestinal flu. Cleansing enema,vitamin C each juices. Raspberry Tea, Echinacea are both good for flu. 4 teaspoons each of Catnip and Peppermint in 1 quart boiling water. Steep and drink.Go to bed and perspire.

GALL STONES

1. 3 day Gall Stone Cleanse:
1st day: Apple Juice all day. Before going to bed take 1
cup of olive oil and 1/2 cup lemon juice.

2nd day: Enema in morning and then same as first day.

3rd day: Same as second day.

2. Alternate Cleanse: Two days of apple juice and on
third morning take 1 cup of olive oil and 1 cup lemon juice followed by a garlic enema.
When stones are passed, they usually are a dark green or
black color.

3. Overnight Gallstone Cleanse 1 pint olive oil 1/2 pint lemon juice

It's all right to eat an early breakfast. Take anenema or a colonic after eating. Fast during the day until 2 hours before retiring. Take 2 oz. of the oil and 1 oz.of the juice every 15 minutes. Go to bed lying on the right side with a pillow under the hips. this will concentrate the "brew" in the gall bladder. Early next morning when you have the urge to eliminate, the stones should pass.

HEMORRHOIDS

Cut a piece off raw potato the size of your little finger and apply Vitamin E. Insert this in rectum at night. This helps take away the pain and reduce swelling.Take a White Oak Bark tea enema - 1 Tablespoon of the herb to a bag of water.

KIDNEY STONES

2 Tablespoons lemon juice in water, and Formula #19 taken every half hour usually relieves the pain and willhelp the stones to pass.

SORE THROAT

Take an enema. Swab the throat with glycerine and iodine Put an onion pack around the neck. (see also Tonsillitis) Wring a cloth out of strong salt water solution and put it around the neck with a plastic cover to keep the moisture and the pillow dry.

Vitamins: A,C

TONSILLITIS

Take a garlic enema. 1,000 milligrams Vitamin C every half hour with 2 capsules of Formula #18. Swab or gargle with glycerine and iodine. (Use enough iodine in the glycerine to make it a deep amber color.)

The enema cleans out the colon so the infection has a place to go, the Vitamin C and Formula #18 help to fight infection, and the glycerine and iodine help to take the swelling down.

Cayenne may be used as a gargle.

Usually one day is sufficient, but sometimes it will take
longer.

BEFORE YOU TRY MODERN MEDICINE TRY THE

HERBAL CURE FOR YOUR EVERYDAY PROBLEMS

!!!PEACE!!!

Message To The People
Black, Brown, Yellow, Red, White People
All Human Beings And Aliens Too
Universal Life Forms Of All Forms

We, the Universal Zulu Nation are an organization and a universal nation, for all people on this planet so called Earth, as well for alien life form of people in the universe, whether your from Mars, Venus, Jupiter, Saturn, Pluto, Earth, etc. We the Zulus are not foolish people to believe that we are the only life in the universe and that the creator,(Allah, Jehovah, Jah, Yahweh, God or which ever name you wish to call the Almighty One) is only limited to producing LIFE only on the planet so called Earth. And if you do believe we aRE the only ones in the universe, then we should just get rid of science and base everything on falsehood and not even search for truth.

We as Zulus of all races, colors, and creeds should study research on everything that's anything, and should always be thinking people and not ZOMBIES.

We as Zulus who are from many different races, colors, and creeds should not be afraid to hear different views coming from humans or aliens from other planets. If one is a racist he or she still should be heard, If one preaches or teaches love, truth, science, o r whatever, even falsehood, he or she should be heard.

It is our duty as Zulus and human beings to search for truth and nothing but truth. There are many who will hate The Universal Zulu Nation just because our organization is truly a multi-cultural organization and a nation for all people who wish to join, even aliens if they are for peace, unity, knowledge, wisdom, and understanding in the universe. There are evil ones and groups who are secretly trying to bring chaos (problems of Hell) all over Earth and in the universe. But we must always keep up strong FAITH with ourselves and the Creator of the Universe. We do not need any middlemen or women to intervene between us and the Lord of all worlds.

We as Zulus of the Universal Zulu Nation must always show respect to those who give us respect and must always be disciplined, but always alert watching, observing, looking (seeing) with our third eye (the brain) and always listening and analyzing.

In this age of time, all people on the planet so called Earth should study and talk to each other and try to understand each others ways of life and not use each other for another's advantage. We must know Black, Brown, Yellow, Red, and White history, true history and not falsehood history.

Good or bad, heal the wounds and lets move on to a glorious future, not a future of death and destruction.

STAND UP AND UNITE,

KEEP THE POWER TO THE PEOPLE,

AND NOT TO THE GREEDY CLICKS (EVIL ONES)

WHO WISH TO CONT ROL ALL PEOPLES

AND BRING SLAVERY ALL OVER THE WORLD

AND ALL OVER THE UNIVERSE,

PEACE & UNITY & GOD

ZULU NATION INFINITY LESSON
(OF THE MOST HONORABLE ELIJAH MUHAMMAD TEACHINGS)
ON
THE MIND

THE MIND HAS 5 DEGREE OF CONSCIOUSNESS. THEY ARE (1)CONSCIOUS (2)SUBCONSCIOUS (3)SUPER-CONSCIOUS (4)MAGNETIC (5)IN~NITY: THESE 5 POINTS HAVE DIRECT CONTACT WITH 7 PLANES OF ENERGY ON WHICH THE BLACKMAN AMPLIFIES. THEY ARE: (1)PHYSICAL (2)EMOTIONAL (3)MENTAL (4)WILL (5)REA~ZATION (7)INFINITY.
THE FOURTH POINT OF MIND. THE WILL WHICH IS CALLED THE SOUL OF CONSCIOUSNESS, THIS IS THE INTERACTION WILL THAT IS SOMETIMES CALLED THE SOUL OF LIFE. IT IS ALSO KNOWN AS KEMA, WHICH IS THE HIGHEST FORM OF PRANA, WHICH ISTHE PRINCIPLE OF ALL FORMS OF MATTER THE FOURTH DEGREE: MAGNETIC OF ALL ACTIVE ENERGY LIKE THE SUN. THIS IS HOW ALL ABOVE IS CAUSED BY THE SON OF MAN. THE SUPER-CONSCIOUS IS THE PREDICTION FORM OF THE MIND. THE SCOPE OF ORIGINALITY WAS BROUGHT ABOUT THROUGH THE PROPAGATION OF THE ORIGINAL FAMILY. THIS ISHOW EACH INDIVIDUAL IS DIFFERENT FROM ANOTHER STAGE OF THE SOUL CONSCIOUS. THE WILL OF THE MIND WILL AWAKEN TO THE REALIZATION OF THE MIND.

THE MIND IS WHAT?
THE MIND IS THE UNIVERSAL PRINCIPLE OF INFINITY WHICH IS THE MIND, TIME, WEIGHT, AND SPACE THIS IS THE MIND LIVING IN IT'S NATURAL FORM WHICH ONLYTHE MIND CAN DETECT. THE MIND IS THE ALL EYE SEEING.

THE MIND AND BODY
THE MIND IS THE UNIVERSAL PRINCIPLE, WHICH IS THE DIVINE PROPAGATION OFALE THINGS IN EXISTENCE. THE MIND IS THE SUPREME FORCE OF ENERGY, WHICH IS THEACTIVATION OF MATTER, WHICH IN ITSELF IS A DENSE FORM OF ENERGY. THE PHYSICALCOMPOSITION OF THE BLACK MAN IS ENERGY, BUT IS A POTENTIAL ENERGY. ONCE THEMOTIVATION OCCURS WITHIN SELF, IT BEGINS ACTIVATION, WHICH TRANSFERS IT INTOKINETIC ENERGY, WHICH IS IN MOVEMENT. THE MIND IS LIVING ENERGY; KNOWLEDGEIS POTENTIAL ENERGY, AND WHEN IN ACTIVATION, IT BECOMES LIVING ENERGY. THEMIND BEING ENERGY OR FORCE IS THE PRINCIPLE OF ALL OTHER ENERGY OR FORCE.THE BLACK MAN WHO POSSESSES THE UNIVERSAL BID-CHEMICAL PHYSICALCOMPOSITION LIFE FORCE OR MIND AND BODY. FOR HE IS THE MIND, WHICH ISSUPREME POWER AND FORCE. THE ACCESS IS THE ACTIVATION AND TRANSFORMATION. THE MIND IS THE ENERGY OF LIFE, AND BODY IS THE MANIFESTATION OF THIS ENERGY. IN ACTIVATION, THE MIND AND BODY ARE ONE, BUT OF DIFFERENT ASPECTS OF ENERGY.

POWER OF THE MIND

THE MIND IS THE SUPREME FORCE AND POWER. IT IS ABOVE ALL MATTER. THE MIND IS THE FORCE WHICH CREATED THE ENTIRE UNIVERSE. ALLAH MEANS ONE WHOPOSSES THE MOST SUPREME FORCE AND POWER. HE IS THE MASTER MIND. FORCE AND POWER PROVES THAT HE IS THE MASTER MIND. THE MIND IS THAT WHICH MOTIVATES THINGS. ALLAH WHO IS THE SUPREME MIND, ALWAYS EXISTED AND ALWAYS WILL EXIST.

HE WAS HERE BEFORE HE PRODUCED THE SUN, MOON, AND STARS. HE EXISTED IN TRIPLE DARKNESS, TRIPLE DARKNESS IS WHAT YOU HAVE WHEN YOU TAKE AWAY THE THREE(3) GREAT LIGHTS. THE LIGHTS ARE ON OUR FLAG SUN, MOON, AND STARS.

TRIPLE MEANS EVERYTHING THAT WE SEE AROUND US IS MADE BY MAN. THE CHAIRS WE SIT ON, THE BED WE LAY ON, ECT. BUT IT TOOK A MAN TO USE HIS MIND TO THINK OF SUCH THINGS, AFTER HE THOUGHT ABOUT SITTING, HE PRODUCED A CHAIR. ALE THIS THINKING ORIGINATED FROM THE SUPREME FORCE, THE MIND. ALLAH WENTTO WAR IN TRIPLE DARKNESS, SO ALLAH PUT TOGETHER THE PROTONS, NEUTRONS, ANDELECTRONS AND FORMED AN ATOM. THIS ATOM TOOK 6 TRILLION YEARS TO GROW INTOTHE SUN THAT GIVES US OUR LIGHT. WHEN SOMEONE MAKES SOMETHING, HE KNOWN FOR WHAT HE MAKES. WHEN THE NAME THOMAS EDISON COMES TO OUR MIND, WE MAY THINK OF COTTON GIN. MEN ARE KNOWN BY THE CAPABILITY THE MIND. ALLAH IS KNOWN FOR HIS SUPREME CAPACITY OF PRODUCING THE SUN, MOON, AND STARS. THE MIND CAN BE COMPARED TO ELECTRICITY IN A SENSE BECAUSE ELECTRICITY MAKESTHINGS MOVE, THE CIPHER, CARS, EVEN PEOPLE, THEY TOUCH ELECTRICITY.

THE MIND CANNOT BE TOUCHED LIKE WE WOULD A BOOK OR OUR BODY. A
BLACK MAN IS ONE WHO PRODUCED OUT OF TRIPLE DARKNESS. WHEN ALLAH PRODUCED HIS PHYSICAL FORM, IT TOOK ON A STATE OF COLOR THAT IS EXISTED IN WHICH IS DARKNESS. THE MIND IS SO POWERFUL THAT IT ACTUALLY CONTROLS THE PHYSICAL MATTER THAT EXIST EVERYWHERE.

KNOWLEDGE IS INFINITE
A MIND IS A TERRIBLE THING TO WASTE
PEACE
THE NAME OF ALLAH

Zulu Lessons on AIDS

FACT

Not one since reference paper (scientific proof) exists proving that HIV is the cause or even a co-factor of AIDS.

FACT

Probably most, if not all, of the causes of AIDS are already known (for over 70 years) and HIV does not qualify as one of them.

FACT

HIV was decreed as the cause of AIDS by a politician and avirologist who has been found guilty of "scientific misconduct".

FACT

Condoms cannot stop a &ease that Is caused by starvaffon and drugs.

FACT

As long as the deaths due to starvation are blamed on the "AIDS virus", the responsibility of ineffectual and corrupt governments for the real cause will remain unchallenged, hundreds of billions of dollars will be wasted, and ineffectual and deadly treatments will be employed.

FACT

The studies on Which the release of AZT was based are fraudalent.

Let logic and truth replace the monumental lies.

In order for each section to be completely coherent without the reader having to search back through the pages to recollect an important fact, I repeated the Information for purposes of clarity and emphasis.

The deception is about the AIDS "epidemic". It is not, how ever, a singular deception. It is an intricate maze of lies, guesses, and distorted circumstantial evidence. It is based on a misinformed consensus of honest physicians and researches who trustingly accepted the hypotheses as verified fact.

For ten years the American people and the world have been victims of an astounding fraud. It is comparable to, but far more than, Hitler's big lie in deceiving humanity. The Marjority of mankind was not even born when a short black-haired megalomaniac with a little black mustache convinced 60 million people, most scientifically-advanced nations of the world that the blond-haired, blue-eyed aryan master race. It is inconceivable that a people more intelligent than most could have been led into the most destructive war mankind has ever known.

Yet, today, lies potentially more dangerous then Hitler's are being disseminated by unsuspecting governments, the World Health Organization, and a media power that couldn't even be imagined in Hitler's time.

DEADLY DECEPTION
(The Most Important Lies)

LIE I. AIDS is Caused by the HIV Virus.

LIE II. AIDS is Contagious.

LIE III. A Positive HIV Test Means Death by AIDS.

AZI is a Treatment for AIDS.

AIDS Has No Cure.

THE FACTS
(The Real Truth)

I. AIDS Is caused by drugs and malnutrition (starvation) and the virus has nothing to do with it.

II. The test for HIV is completely inaccurate, predicts nothing, and can cause severe illness through intense fear.

III. AZT, the main drug used in treatment, causes AIDS.

The brainwashing has been so incredibly effective that your first impulse will be to think that this book is the product of one of those ridiculous tabloids. However, everything in this book is factually documented. Many of the best and brightest scientists now condemn the AIDS deception and it originators.

The perpetrators of the AIDS fraud are named. They dare not sue their accusers and go to court because their crime would be exposed and their growing tens of millions of dollars in profit would dry up. They have cleverly involved thousand of individuals and corporations, most of whom are decently motivated, in their despicable scheme. Worse, they have millions of
scientists and physicians who, relatively ignorant in their arcane science, trustingly accept the deluge of fabricated, sophisticate, and wildly pseudo-scientific speculations as scientific fact. Then, with an army of duped and believing scientist followers, they back up their atrocious scam with the idiotic proposition that the proof of the AIDS hypothesis lies in the fact that so many believe in it.

Although 60 thousand papers have been written with money obtained from AIDS grants, not one of those paper proves scientifically that the virus causes AIDS.

The original papers UPON which the AIDS hypothesis was based are a sorry pretense of scientific investigation, based on the worst kind of circumstantial evidence and then presented to the scientific community and the world as proven facts.

The major perpetrator of the scam, Dr. Robert Gallo, has been found guilty of "scientific misconduct," an interesting euphemism for scheming, lying thievery. When finally brought to trial for his crime, his defense will undoubtedly be that the AIDS hyphen has never been anything but an hypothesis, and thus he will try escape responsibility.

The facts of this sordid affair, if justice prevails, should convict him of criminal negligence, fraud and manslaughter. The monies that have been wasted in misdirected research, criminally negligent double-blind studies, fraudulent deadly therapy, invalid testing, and legitimate profiteering, could eradicate the real AIDS from our planet.

After reading this book, some of you will, because of a ten-year media blitz of misinformation, still ask the question, "Then why are so many people dying of a disease we never heard of before?"

The answer:

I. AIDS is simply a new name for 25 diseases that have always
existed.

II. The causes of acquired immune deficiency have been listed in medical texts for over 70 years. They are, in order of importance: malnutrition (starvation), drugs, radiation, and chemotherapy".

III. It appeared to be an epidemic at first, because the drug addicted segment of the gay population began to suffer the effects from years of drug use. They became an identifiable group when they came out of the closet just prior to the epidemic"

IV. AIDS in Africa is what it has always been-slow starvation and malnutrition-and it hasn't changed at all, except for the name. Simply compare any AIDS patient with the appearance of a crack cocaine baby or the horrible television pictures of starving Somalians, or prisoners in the concentration camps of Bosnia-Herzgovena and Nazi Germany. The epidemic in Africa simply does not exist. It has been an invention based on completely false information provided by indigent families seeking funds from charitable agencies workers seeking to protect lucrative job. leased are all unverified estimates that have proven to be 91% wrong.

V. Hemophiliacs get AIDS in small numbers because of additives and contaminants in their frequent blood transfusions. This book gives you proof it is not HIV.

VI. AZT, a drug so toxic that it was discarded as a treatment for cancer, and which causes AIDS, is being given to individuals because they tested positive for antibodies virus. They will die of an acquired immune deficiency caused by AZI-and many of them are perfectly healthy!

Zulu Infinity Lessons on THE PIG

THE PIG'S RESUME

OBJECTIVE: Definition of a pig.

NAME: Pig, hog, also listed as suines/swine gilt, sow, boar and shoot. Family Suidae, Mammals

FROM: West Asia, the caves and hills of Europe.

CAN BE REACHED: On farms, in scientific laboratories and in some homes being used as pets.

AGE: On the planet for a little over 4,000 years.

WEIGHT: 100 to 500 pounds adult weigh/ready for slaughter.

HEIGHT: 6" to 5' tall, up to 6' in length.

RACE/COLOR: White, black or brown outer skin, pale pink flesh, turns gray after death, covered with brown or black thorny bristles1" to 6" long. Amount of hair varies with climate.

LANGUAGE: Oinks, squeaks, snorts, screeches and growls.

PHYSICAL, Short legs, cloven hooves, cartilaginous snout (nose) smal beady eyes, pointed floopy ears, sharp pointed teeth. Pock marked acne skin.

CONDITION: snout (nose) small beady eyes, pointed floppy ears, sharp pointed
teeth. pock marked acne skin.

AVAILABILITY: In supermarkets, bars, school cafeterias, hospitals, test food chains, restaurants and private home kitchens.

HISTORY: Known to contain the Trichina (pork worm) throughout its entire body which
is transferred to humans through the eating of its flesh.

EXPERIENCE: Every part of its body is either eaten or used to make medications, cosmetics,
toiletries and personal household items.

ALLERGIES: NONE. Able to eat anything rotten garbage, human refuse; can swallow lye or bitten by a poisonous snake and will not die.

CERTIFICATIONS: Approved for human use gumption by the United State Department of Agriculture and the Drug Administration.

HANDICAPS: Has a tube like opening in its forelegs (similar to a sewer line) which oozes. Pus is a yellowish sticky formed in infected tissue. It consists of cellular debris which make. Flesh sticky, greasy and slimy, especially after cooking.

SOCIAL IMPURITY NUMBER: There are some 87 breed, in existence.

AVOCATIONAL INTERESTS: Enjoys eating and rooting the ground looking for foodstuffs, loves to Swallow in mud (water or own urine) eating anything within reach nailed down.

CRIMINAL RECORD: Previously charged with causing and contributing to high blood heart disease, stiff and sore muscles, obesity and Trichinosis (pork worm poisoning). Found Guilty.

FUTURE ASPIRATIONS: Desires to be eaten and admired Homo-sapien on earth.

MOST RECENTACCOMPLISHMENT: Has managed to convince the public ignore the existence of the parasite Trichinae worm in it flesh, disregard debilitating symptoms humans from eating it, and accept its presence as a natural part of the American diet.

Personal Rights:

Everyone has human, Personal Rights. They are different from Legal Rights. Some people may not underdstand that everyone is entitled to Personal Rights and violate them.When that happens we cannot always turn to the law to defend our Personal Rights. We can only turn to ourselves and our resources. It is important to know what our Personal Rights are, so wecan protect ourselves more effectively.

When you claim your Personal Rights, remember:

Everyone else has Personal Rights too.
Know to respect their Personal Rights as much as you
want yours to be respected.

YOU HAVE THE RIGHT...
1 ...to put yourself first sometimes
2...to ask for help or emotional support
3...to protest unfair treatment or critcism
4...to your own opinions and convictions
5...to make mistakes until you get it right
6...to let someone solve her/his own problems
7...to say "thank you, no" "excuse me, no"
8...to disregard the advice of others and follow your own
9...to be by yourself even when others want your company
1 O...to your own feelings whether they make sense to others or not
11...to change your mind or choose a different course of action
1 2...to negotiate for changes when the arrangements don't work for you

IT'S NEVER YOUR RESPONSIBILITY...
1 3...to be 100% perfect
1 4...to follow the crowd
1 5...to love destructive people
1 6...to please unpleasant people
1 7...to apologize for being yourself
1 8...to drain your strength for others
1 9...to feel guilty about what you desire
20...to put up with unpleasant situations
21 ...to sacrifice your integrity for anyone
22...to remain in an abusive relationship
23...to do more than you have time to do
24...to do something you really cannot do
25...to conform to unreasonable demands
26...to give what you really don't want to give
27...to bear the burden of another's misbehavior
28...to give up who you are for anybody or anything

THE ZULU NATION INFINITY LESSON

ON

THE GREAT CONDOM COVER-UP

Is there really such a thing as "safe sex"?

Do you believe condoms provide adequate protection against the sexual transmission of the AIDS virus? Before you answer that question consider the findings of the following scientific studies...

* Condoms, when used as a birth control device, fail to prevent pregnancy at a rate of 10% per year of use.1,2

* Dr. Raymond Oliver, a retired surgeon lieutenant who studied venereal disease for the British Navy, Maintains that minute wounds caused by public hairs caught in and pulled-out by condoms are a common conduit for sexually transmitted diseases to enter the body, providing an opportune route for the AIDS virus to infect male users. 4

* Looking for existing evidence to support the use for condoms in preventing venereal diseases reveals a dismal tract record. Dr. C. Horsburgh writes: "Furthermore, there are no clinical data supporting the value and scabies or the transmission of viral diseases associated with semen, such as hepatitis B, Cytomegalovirus, or HIV. 6

* In a study of 97 female sexual partners of 93 men infected with HIV, it was found that " Condom use was not significantly associated with protection from infection. 5"

* In the first study designed to demonstrate condom efficacy in actually stopping the AIDS virus, M. Fiscal unprotected sex with their infected partners. Ten other persons in the study did use condoms and despite their use still infected their spouses in three out of ten cases. 3

1. Pritchard. JA., MacDonald,P.C., "Family Planning," William Obstetrics, New York, Appleton-Century, 1980.

2. Hatcherm R.A., Contraceptive Technology 1986-1987, New York Irvinton Publishers, 1986.

3. Fischl, M.A., Dickinson, G.M., (et al), "Evaluation of Hetrosexual Partners, chyildrens and Household Contacts of Adults with AIDS, "Journal of the American Medical Association, 257:5; 640-644, 2/6/87 and the follow- up article in the San Fransisco Examiner Chronicle, 2/22/87.

4. "Condom's Hazzard, "Washington Times, Insight Section, p. 7, June 22,1987.

5. Padian, N., (et al), Male-to-Female Transmission of HIV, Journal of the American Medical Association, 8/14/87; 258: 788-790

6.Horsbugh, Cr., (et al), "Preventive strategies in Sexually Transmitted Dieseases for the Care Physician,"Journal of the American Medical Association,8/14/87; 258:6 814-821.

HYGIENE LESSONS
CHAPTER:
ZULU WARRIORS

BREATHING PROBLEMS
RESCUE BREATHING

IN SOME CASES OF SEVERE BREATHING PROBLEMS, NORMAL
BREATHING STOPS OR IS INEFFECTIVE. RESPIRATRORY
FAILURE IS A LIFE THREATENING EMERGENCY THAT REQUIRES
IMMEDIATE FIRST AID. ARTIFICIAL RESPIRATION IS A FIRST AID
PROCEDURE THAT FORCES AIR INTO LUNGS.
MOUTH TO MOUTH TECHNIQUE IS CONSIDERED THE MOST PRACTICAL
AND EFFECTIVE METHOD OF ARTIFICIAL RESPIRATION. IF ARTIFICIA
RESPIRATION. IF ARTIFICIAL RESPIRATION IS NECESSARY, SO IS
PROFESSIONAL ASSISTANCE. SEND SOMEONE FOR IMMEDIATE HELP
IN CASE OF CARBON MONOXIDE POIS1ONING, DRUG OVERDOSE,
ELECTRIC SHOCK ARTIFICIAL RESPIRATION MAYBE NEEDED FOR A
LONGTIME.

FOLLOW THESE FIRST AID
DIRECTIONS

1- PLACE THE INJURED PERSON ON HIS OR HERS BACK.
2-TO OPEN THE AIRWAY TILT THE INJURED PERSONS HEAD BACK
WITH THE CHIN POINTED UPWARD, WITH ONE HAND ON THE PERSON'S
FOREHEAD, GENTLY TIP THE HEAD BACKWARD, WITH THE OTHER
HAND, PLACE YOUR FINGERTIPS UNDER THE BONY PART OF HIS OR
HER'S JAW AND LIFT THE CHIN GENTLY, THIS PROCEDURE IS KNOWN
AS THE HEAD TILT CHIN-LIFT. BE CAREFULL DO NOT CLOSE MOUTH
COMPLETLY.
3- CLEAR OUT THE MOUTH AND CHECK FOR BREATHING WATCH THE
CHEST TO CHECK FOR RISING AND FALLING LISTED AND FEEL FOR
SIGHNS OF AIR EXCHANGE AT THE MOUTH AND NOSE CHECK FOR
ABOUT FIVE SECONDS
4- IF THERE IS NO BREATHING PINCH THE NOSTRILS CLOSED TAKE
A DEEP BREATH AND SEAL. YOUR MOUTH OVER THE OTHER PERSONS
COMPLETLY.
5- BLOW 2 FULL SLOW BREATHS INTO HIS OR HERS MOUTH,
WATCHING THE CHEST RISE WITH EACH BREATH. BETWEEN THESE TWO
FULL BREATHS ROUSE YOUR MOUTH TURN YOUR HEAD TOWARD THE
CHEST, TAKE A BREATH AND WATCH THE CHEST FALL.

HYGIENE LESSONS
CHAPTER -6
ZULU WARRIORS

CONTINUATION-
SEXUALLY TRANSMITTED DISEASE

HOW COMMON ARE STD'S ?
HERE IS A CHART SHOWING THE NUMBER OF CASES IN THE UNITED STATES PER YEAR FOR THE EIGHT MOST COMMON STD'S:
1 - CHLAMYDIA - 4,000,000 CASES PER YEAR
2 - GONORRHEA - 1,300,000 CASES PER YEAR
3 - GENITAL WARTS - 1,000,000 CASES PER YEAR
4 - GENITAL HERPES - 500,000 CASES PER YEAR
5 - PID - 420,000 CASES TREATED PER YEAR
6 - HEPATITIS B - 300,000 CASES PER YEAR
7 - SYPHILIS - 134,000 CASES PER YEAR
8 - AIDS - 242,146 TOTAL AIDS CASES THROUGH OCTOBER 1992;
1.5 million Hiv postive

AIDS - ACQUIRED IMMUNE DEFICIENCY SYNDROME, THE DISEASE THAT RESULTS FROM A VIRUS CALLED HIV THAT DESTROYS A BODY ABILITY TO DEFEND ITSELF FROM DISEASE

CHLAMYDIA - A SEXULLAY TRANSMITTED DISEASE THAT CAN CAUSE INFERTILITY IN WOMEN AND MAY LEAD TO ARTHRITIS OREYE INFLAMMATIONS IN MEN.

GONORRHEA - A SEXUALLY TRANSMITTED DISEASE THAT CAN CAUSE STERILITY, IN WOMEN AND MEN.

AFTER READING THESE NOTES I HOPE AND PRAY THAT YOUR ALWAYS PROTECTED AND MAKE SURE WHO YOUR HAVING SEXUAL INTERCOURSE WITH. THE CLEANIST PERSON COULD BE THE PERSON WHO'S INFECTED.

PEACE AND LOVE
TYKO

HYGIENE LESSONS
CHAPTER -6
ZULU WARRIORS

CONTINUATION: FIRST AID

ELEVATION:

SOMETIMES DIRECT PRESSURE ALONE CANNOT CONTROL THE FLOW OF
BLOOD FROM AN OPEN WOUND. RAISING AN INJURED LIMB HIGHER THAN THE
HEART WILL STOP THE BLEEDING. A BLEEDING OPEN WOUND ON THE HEAD,
NECK, ARM, OR LEG SHOULD BE REISED ABOVE HEART LEVEL AND
DIRECT PRESSURE CONTINUED. IF THERE IS ANY POSSIBILITY OF A NECK
INJURY DO NOT MOVE THE HEAD. IF THERE IS ANY SIGN OF FRACTURE, DO NOT
ELEVATE AN INJURED LIMB..

DO NOT MOVE AN UNCONSCIOUS PERSON

FOLLOW THESE FIRST AID DIRECTIONS:

1 - APPLY DIRECT PRESSURE TO THE OPEN WOUND.
2 - IF THERE IS NO SIGN OF FRACTURE, ELEVATE AN INJURED ARM OR LEGHIGHER THAN THE HEART.

HYGIENE LESSONS
CHAPTER - 6
ZULU WARRIORS

WHAT TO DO IN AN EMERGENCY:

ANY SUDDEN ILLNESS OR INJURY CAN CREATE A FIRST HAND EMERGENCY. FIRST AID TREATMENT IS ALWAYS INFLUENCE BY THE TYPE OF INJURY OR ILLNESS. HOWEVER IN AN EMERGENCY, IT IS IMPORTANT TO HAVE FIRST AID PRIORITIES. OBSERVE THESE PRIORITIES WHEN THE FACTS OF THE SITUATION ARE NOT KNOWN, WHEN THE EXTENT OF ILLNESS OR INJURY IS UNCLEAR, OR WHEN THE INJURED PERSON IS UNCONSIOUS OR UNABLE TO EXPLAIN:

1 - ASK FOR HELP IF YOU NEED IT.
2 - SEND SOMEONE ELSE TO GET PROFESSIONAL HELP, THE PERSON TELEPHONING FOR HELP SHOULD STATE THE PHONE NUMBER THAT THE CALL IS COMING FROM, THE LOCATION OF THE INJURED PERSON, THE TYPE OF INJURY OR ILLNESS, AND THE TYPE OF FIRST AID BEING GIVEN. DO NOT HANG UP UNTIL AFTER THE PARTY HAS FINISHED ASKING QUESTIONS.
3 - DO NOT PUT YOURSELF IN DANGER, CALMLY DETERMINE THE BEST WAY TO RESCUE SOMEONE OR GIVE HELP.
4 - AVOID FURTHER INJURY TO THE PERSON NEEDING HELP AND PROTECT HIM OR HER AS MUCH AS POSSIBLE. DO NOT MOVE THE PERSON EXCEPT TO REMOVE HIM OR HER FROM DANGER.
5 - TREAT THE MOST URGENT CONDITIONS FIRST, IF YOUR TRAINED BEPREPARED TO GIVE C.P.R.
6 - TREAT OR PREVENT SHOCK.
7 - EXAMINE THE PERSON CAREFULLY, TREAT LESS URGENT CONDITIONS WITH APPROPRIATE FIRST AID.
8 - KNOW YOUR FIRST AID LIMITS, DO NOT ATTEMPT SOMETHING YOU CANNOT DO EFFICIENTLY AND CONFIDENTLY.
9 - STAY WITH THE INJURED PERSON UNTIL PROFESSIONAL MEDICAL CARE ARRIVES.
10 - REMAIN CALM

HYGIENE LESSONS
CHAPTER - 6
ZULU WARRIORS

WHAT TO HAVE ON HAND, YOUR MEDICINE CHEST, A HOME CABINET STOCKED
FOR SAFETY SHOULD CONTAIN THE FOLLOWING:

1 - FOR INGESTED POISONS- ACTIVATED CHARCOAL TO ABSORB THE POISON, SYRUP OF IPECAC TO INDUCE VOMITING (BUT USED ONLY ON THE ADVICE OF APHYSICIAN OR POISON CONTROL CENTER), AND EPSOM SALT TO SPEED THE EXCRETION OF THE POISON.

2 - BAND-AIDS OF VARIOUS SIZES, A ROLL OF ADHESIVE TAPE, STERILE DRESSINGS (PREFERABLY 4 INCH BY 4 INCH GAUZE PADS), A ROLL OF 4 INCH GAUZE TO HOLDTHE DRESSING, AND A PAIR OF BLUNT END SCISSORS.

3 - SODIUM BICARBONATE-MIX-A PINCH WITH A QUARTER TEASPOON OF SALT IN AQUART OF WATER, AND DRINK FOR HEAT EXHAUSTION.

4 - ASPIRIN FOR PAIN RELIEF.

5 - ANTIBACTERIAL SWABS OR AN ANTISEPTIC FIRST-AID SPRAY(BUT NOPEROXIDE, IODINE, MERCUROCHROME, OR ALCOHOL).

6 - CALAMINE LOTION TO RELIEVE THE ITCHING.

7 - A QUICK-REFERNCE FIRST-AID GUIDE (FREE GUIDES ARE AVAILABLE FROM METROPOLITAN LIFE'S HEALTH AND WELFARE DEPARTMENT, 360 PARK AVE. SOUTH,NEW YORK, NEW YORK 10010).

WHAT TO DO IN CASE OF DROWNING:

IF YOU ARE NOT TRAINED AS A LIFESAVER, STAY OUT OF THE WATER. INSTEAD EXTEND A STICK OR TOWEL, THROW OUT A FLATATION DEVICE, OR ROW TO REACH THE VICTIM. ONCE YOU HAVE THE VICTIM ON SHORE OR IN A BOAT IF HE OR SHE IS UNCONSCIOUS, TILT HIS OR HER HEAD BACK, AND CHECK TO SEE IF THE PERSON IS BREATHING. WATCH FOR THE RISE AND FALL OF THE CHEST, LISTEN FOR BREATHING NOISES, AND FEEL FOR BREATH WITH CHEEK IF THE VICTIM IS NOT BREATHING,BEGIN MOUTH TO MOUTH BREATHING, PINCH HIS OR HER NOSE, SEAL YOUR LIPS AROUND HIS OR HER MOUTH, AND PEEPING HIS OR HER HEAD TILTED BACK, GIVE FOUR QUICK BREATHS, CHECK AGAIN TO SEE IF THE VICTIM HAS STARTED BREATHING, AND IF NOT RESUME MOUTH TO MOUTH BREATHING GIVING ONE BREATH EVERY FIVE SECONDS, FOR AN ADULT ONE PUFF OF AIR EVERY THREE SECONDS FOR A CHILD.

CHOKING:

IF THE VICTIM CANNOT BREATHE OR TALK , GET BEHIND HIM OR HER AND WRAP YOUR ARMS AROUND HIM OR HER ABOVE THE WAIST. MAKE A FIST WITH ONE HAND PLACE IT JUST BENEATH THE UPSIDE -DOWN OF THE RIB CAGE, GRASP THE FIST WITH THE OTHER HAND, AND GIVE FOUR HARD UPWARD THRUSTS.

CONTINUATION ON SAFETY

BAD CUTS:

RAISE THE CUT ABOVE THE HEART,AND USING GAUZE PADS, OR AN ARTICLE OFCLOTHING, OR YOUR BARE HANDS,APPLY PRESSURE DIRECTLY ON THE CUT. IF THIS DOESN'T CONTROL THE BLEEDING, PRESS ON THE APPROPRIATE PRESSURE POINT. FOR BIG WOUNDS, PRESS THE HEEL OF YOUR HAND AGAINST THE FEMORSAL ARTERY ON THE FRONT CENTER OF THE THIGH JUST AT THE CREASE OF THE GROIN. FOR AN ARM WOUND,USE THE BLAT SURFACE OF YOUR FINGERS AND PRESS AGAINST THE ARTERY ON THE INSIDE OF THE UPPER ARM ABOUT MID-WAY BETWEEN THE ARM PIT AND ELBOW.
(IN THE GROOVE BETWEEN THAT LARGE MUSCLE). DO NOT USE THE PRESSURE POINT TECHNIQUEANY LONGER THAN NECESSARY TO STOP THE BLEEDING. DO NOT USE A TOURNIQUET UNLESS THERE IS NO OTHER WAY TO CONTROL SEVERE BLEEDING AND THE VICTIM'S LIFE IS THREATENED ONCE APPLIED A TOURNIQUET MUST BE LEFT TIGHT AND REMOVED BY A PHYSICIAN.

PUNCTURE WOUNDS

IF THE WOUND IS MORE THAN ONE EIGTH OF AN INCH DEEP DRESS IT AND SEE A DOCTOR. DO NOT TRY TO MAKE IT BLEED. IF THE VICTIM IS IMPALED ON AN OBJECT SUCH AS A PICKET FENCE, DO NOT TRY TO REMOVE VICTIM FROM THE OBJECT,INSTEAD CUT THE OBJECT (IF NECESSARY CALL THE FIRST AID DEPARTMENT), AND GET THE VICTIM WITH OBJECT TO THE HOSPITAL.

EYE INJURY:

FOR CHEMICAL BURNS, TURN THE VICTIM'S HEAD AND BEND IT OVER SO THAT THEINJURED EYE IS FACING DOWN THEN FLUSH THE EYE WITH WATER FOR AT LEAST FIVE MINUTES TO REMOVE A CINDER, USE A CLEAN HANDKERCHIEF OR PIECE OF GAUZE.

FRACTURE OR SPRAIN:

IMMOBOLIZE THE INJURED LIMB AND TAKE THE VICTIM TO THE HOSPITAL
OR IF SPINE MAY BE INJURED CALL AN AMBULANCE IMMEDIALETLY. (911)

BURNS:

FIRST DEGREE BUNS (REDNESS)OCCURS, SECOND DEGREE BURNS (REDNESS AND BLISTERING OCCURS. BURNS SHOULD BE EMERSED IN COLD WATER ABOUT TWENTY MINUTES, FOR A SUN BURN TAKE A COLD BATH, DO NOT USE GREASE.

HYGIENE LESSONS
CHAPTER - 6
ZULU WARRIORS

PREMENSTRUAL SYNDROME - ( P M S )

THE MEANING OF PREMENSTRUAL SYNDROME IS: PRE- MEANS BEFORE,MENSTRUAL - REFERS TO THE MONTHLY CYCLE OF THE FEMALES REPRODUCTIVE SYSTEM. SYNDROME - IS A GROUP OF SYMPTOMS OR COMPLAINTS WHICH REGUARLY COME JUST BEFORE OR DURING MENSTRATION BUT ARE ABSENT AT OTHER TIMES OF THE CYCLE.

SOME SYMPTOMS YOU SHOULD KNOW ABOUT ARE:

PAINFUL HEADACHES, SOAR BODY, MOODY ATTITUDE, BACK PAINS GETTING BLOATED, OVARY PAINS, CRAMPS. ALWAYS HAS A COMPLAINT SOARNESS IS THE BREAST, YOU BREAK OUT.

WHAT YOU SHOULD EAT AND SHOULD NOT WHEN YOUR'E PERMENSTRUAL

WHEN YOU ARE PREMENSTRUAL AND WHEN YOU ARE NOT YOU WILL PROBABLY

FEEL BETTER IF YOU FOLLOW SOME BASIC PRINCIPLES OF GOOD NUTRITION.

1 - EAT WHOLE GRAINS, NUTS, AND SEEDS INSTEAD OF REFINED SUGARS AND FLOURS.
2 - AVOID ALL BEVERAGES WITH CAFFEINE, SUCH AS COFFEE,TEAS, SODA: ( EVEN DECAFFEINATED).
3 - EAT PLENTY OF VEGETABLES AND FRUITS AND RELATIVELY SMALL QUANTITIES OF MEAT, CHICKEN, FISH.
4 - WHEN HUNGRY BETWEEN MEALS SNACK ON MILK,NUTS,RAISINS. EAT SEVERAL SMALL MEALS A DAY, IF POSSIBLE INSTEAD OF 2 OR 3 LARGE MEALS.

HYGIENE LESSONS
CHAPTER - 6
ZULU WARRIORS

SEXUALLY TRANSMITTED DISEASE

RELATIONSHIPS CAN BE ONE OF THE MOST SATISFYING ASPECTS OF LIFE. GETTING CLOSE TO ANOTHER PERSON, PHYSICALLY AS WELL AS EMOTIONALLY CAN BE AN EXCITING AND REWARDING EXPERIENCE. LEARNING MORE ABOUT YOUR OWN SEXUAL FEELINGS IS ONE OF THE JOYS OF BECOMING AN ADULT. LIKE MOST ADULT PRIVILEGES, HOWEVER, PHYSICAL RELATIONSHIP BRING RESPONSIBILITIES AS WELL AS PLEASURE. BEGINNING A PHYSICAL RELATIONSHIP WITH ANOTHER PERSON MEANS THAT YOU BOTH HAVE TO MAKE DECISIONS ABOUT HOW FAR THE RELATIONSHIP WILL GO. EXACTLY WHAT WILL YOU DO TO EXPRESS YOUR SEXUAL FEELINGS FOR EACH OTHER? WHAT DO YOU DO IF ONE PARTNER WANTS SOMETHING THAT ANOTHER PARTNER ISN'T COMFORTABLE WITH OR ISN'T READY FOR? ARE THERE SITUATIONS THAT MIGHT LEAD TO YOUR ACTING IN A WAY THAT YOU MAY REGRET LATER? HOW CAN YOU WORK OUT YOUR DECISIONS WITH YOUR PARTNER,AND HOW CAN YOU MAKE SURE THAT YOUR DECISIONS ARE COMPLETELY RIGHT FOR YOU?. THESE QUESTIONS CONCERN YOUR EMOTIONAL WELL-BEING, THE WAY YOU FEEL ABOUT YOUR PARTNER. BUT YOUR FEELINGS AND YOUR PRINCIPLES ARE NOT ALL. YOU HAVE TO BE CONCERNED ABOUT. YOUR PHYSICAL WELL BEING, YOUR HEALTH AND SAFETY, ARE ALSO AT STAKE. IF A MALE AND A FEMALE HAVE SEXUAL INTERCOURSE, THEY ARE RISKING THE RESPONSBITITY THAI THE FEMALE COULD GET PREGNANT. AND IF ANY TWO PEOPLE PERFORM CERTAIN SEXUAL ACTS, THEY MAY BE RISKING EXPOSURE TO SEXUALLY TRANSMITTED DISEASE(STD).

A PERSON CAN GET AN STD FROM SOMEONE WHO ISN'T EVEN SICK-(FACT)
SOME PEOPLE ARE CARRIERS OF SEXUALLY TRANSMITTED DISEASE. THAT
MEANS THAT THEY HAVE BEEN EXPOSED TO THE DISEASE AND HAVE
CONTRACTED THE VIRUS OR BACTERIA THAT CAUSES IT, BUT THEY AREN'T EXPERIENCING ANY SYMPTOMS THEMSELVES AT THE MOVEMENT. NEVERTHELESS THEY ARE FULLY CAPABLE OF PASSING THE VIRUS OR BACTERIA ON TO A SEXUAL PARTNER.

THE FOLLOWING ARE 8 MAJOR SEXUALLY TRANSMITTED DISEASE.
1- CHLAMYDIA
2 - GONORRHEA
3 - GENITAL WARTS
4 - GENITAL HERPES
5 - PELVIC INFLAMMATORY DISEASE (PID)
6 - HEPATITIS
7 - SYPHILIS
8 - AIDS

HYGIENE LESSON
CHAPTER-6
ZULU WARRIORS

C O N T I N U A T I O N - RESCUE BREATHING
6- AFTER THE 2 FIRST BREATHS CHECK THE PERSONS PULSE AND
IF YOU HAVE NOT ALREADY DONE SO SEND SOMEONE TO CALL 911
(PROFESSIONAL HELP).
7- IF THERE IS A PULSE AND STILL NO SIGHN OF BREATHING, GIVE
ONE ONE FULL SLOW BREATH AT LEAST EVERY SECOND.
8- AFTER EACH BREATH, WHEN THE PERSONS CHEST IS EXPANDED
RAISE YOUR MOUTH TURN YOUR HEAD TOWARD) THE CHEST TAKE A
BREATH AND WATCH CHEST FALL REPEAT BLOWING CYCLE.
9- IF THERE IS NO PULSE AND NO BREATHING, CPR IS NECCESARY
IF YOU HAVE NO CPR TRAINING CONTINUE RESCUE BREATHING UNTIL
QUALIFIED HELP TAKES OVER.

HYPERVENTILATION

HYPERVENTIAION (VERY FAST BREATHING) IS OFTEN CAUSED BY
EMOTIONAL STRESS. IT CAN BE FRIGHTENING AND MAY BE CONFUSED
WITH A HEART ATTACK OR A MENTAL DISORDER. SYMPTOMS INCLUDE
A SENSE OF NOT GETTING ENOUGH AIR, SHARP SHORT PAINS IN THE
CHEST OR STOMACH, AND A FEELING OF DIZZINESS IN AN OLDER
ADULT, ESPECIALLY ONE WITH A HISTORY OF HEART DISEASE,
IMMEDIATE MEDICAL CARE SHOULD BE OBTAINED FOR CHEST PAIN.
FOR A YOUNG, OTHERWISE HEALTHY PERSON, FOLLOW THESE FIRST' AID
DIRECTIONS.
1- BE CALM AND ENCOURAGE SLOWER BREATHING.
2- HAVE THE PERSON BREATHE INTO A PAPER BAG OR CUPPED HANDS TO REBKEATHE THE SAME AIR.
3- IF SYMPTOMS CONTINUE, SEEK MEDICAL CARE.