Visualization


From the Tarot Journeys book by Yasmine Galenorn.

Visualization Exercises:

* You are on a beach. See yourself swimming into the water and meeting a dolphin. Feel the waves lap gently around you. Smell the ocean air.

* You are in an orchard. Climb a tree, see every branch, feel every leaf brush your shoulder.

* You are eating a peach. Feel the texture of the skin. Smell the warm, dusky aroma. Taste the juice as it bursts into your mouth. (Don't forget to feel it run down your chin as peach juice always does LOL)

* You have just been told that you're getting a promotion you've wanted. Hear your supervisor telling you what a good worker you are. See the delight on your friends' and family's faces as you tell them the news. Touch the extra cash that goes along with the promotion.

* You are shopping for clothes. Thumb through the racks. Look at all the possibilities. Feel the material under your fingertips. Finally, you discover the perfect outfit, in your favorite color. Take the garment into the dressing room and try it on. It hangs gently from your body, fitting with absolute precision. Look at yourself in the mirror, smiling and confident.

* You are drumming around a big bonfire. Hear the crackle of the flames and the pulsing of the drums. Smell the smoke spiraling up into the air. See the shadows of other drummers. Feel the drum under your hands, the slight chill of the night air around you.



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